YOUR SOLIN GENERATED RECIPE
Herb-Garlic Cauliflower Breadsticks
Savor these crispy-on-the-outside yet tender-on-the-inside breadsticks made from nutrient-packed cauliflower, enriched with eggs, a blend of cheeses, almond flour, and aromatic garlic mixed with fresh herbs. Perfect as a wholesome snack or a light meal accompaniment, these breadsticks deliver a satisfying crunch and a burst of flavor while keeping your macros in check.
INGREDIENTS
400 grams Cauliflower (raw)
2 Large Eggs
2 tbsp Grated Parmesan Cheese
2 tbsp Almond Flour
1/4 cup Nonfat Cottage Cheese
1 Garlic Clove
1 tbsp Fresh Parsley, chopped
PREPARATION
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
Break the cauliflower into florets and pulse in a food processor until achieving a rice-like texture. Transfer the cauliflower rice into a microwave-safe bowl, cover, and microwave for 5-7 minutes until softened. Allow it to cool slightly, then place it in a clean kitchen towel and squeeze out the excess moisture.
In a large bowl, combine the drained cauliflower, eggs, grated Parmesan cheese, almond flour, nonfat cottage cheese, minced garlic, and chopped fresh parsley. Stir until well incorporated into a dough-like mixture.
Transfer the mixture onto the prepared baking sheet and press it into a rectangular shape about 1/4 inch thick.
Bake in the preheated oven for 15-20 minutes until the edges begin to turn golden and the top feels firm.
Remove from the oven, let it cool for a few minutes, then slice into breadstick shapes. For extra crispiness, you can return the slices to the oven for an additional 3-5 minutes.
Serve warm as a nourishing snack or alongside your favorite meal.