YOUR SOLIN GENERATED RECIPE
Seasoned Ground Beef Bowl with Special Sauce
A hearty and balanced bowl featuring savory seasoned ground beef paired with black beans and vibrant bell peppers and onions. Topped with a zesty, creamy special sauce made from Greek yogurt, lime, and garlic, this meal delivers satisfying flavors and a protein-packed profile perfect for any meal of the day.
INGREDIENTS
4 oz 90% Lean Ground Beef
1/2 cup Black Beans (cooked)
1/2 cup diced Red Bell Pepper
1/4 cup diced Yellow Onion
1/4 cup Plain Nonfat Greek Yogurt
1 Tbsp Lime Juice
1 clove Garlic, minced
1 Tbsp chopped Cilantro
1 tsp Chili Powder
Salt and Pepper to taste
PREPARATION
Heat a non-stick skillet over medium heat and add the ground beef. Crumble and cook until it begins to brown.
Add the diced yellow onion and red bell pepper to the skillet. Sauté for about 3-4 minutes until the vegetables soften.
Stir in the chili powder, salt, and pepper. Continue cooking the beef and vegetables for another 2 minutes to let the spices bloom.
Fold in the black beans and heat through for an additional 2 minutes. Adjust seasoning as needed.
In a small bowl, combine the Greek yogurt, lime juice, minced garlic, and chopped cilantro to prepare the special sauce.
Spoon the beef and vegetable mixture into a bowl and drizzle the special sauce over the top. Garnish with extra cilantro if desired.