YOUR SOLIN GENERATED RECIPE
Ginger-Garlic Beef and Broccoli Stir-Fry
Savor the rich flavors of tender, lean beef stir-fried with crisp broccoli, infused with aromatic ginger and garlic, and finished with a splash of reduced-sodium soy sauce. This dish delivers a satisfying balance of protein and vibrant veggies in a light, nutrient-dense meal.
INGREDIENTS
6 ounces Lean Beef (Flank Steak)
100 grams Broccoli
1 teaspoon Fresh Ginger, grated
2 cloves Fresh Garlic, minced
1 tablespoon Reduced Sodium Soy Sauce
1 teaspoon Sesame Oil
PREPARATION
Slice the lean beef thinly against the grain to ensure tenderness.
Cut the broccoli into bite-sized florets and rinse thoroughly.
In a small bowl, combine the grated ginger, minced garlic, and reduced sodium soy sauce.
Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.
Add the beef slices to the pan and quickly stir-fry for about 2-3 minutes until the beef is browned but not fully cooked.
Toss in the broccoli florets and stir-fry for another 3-4 minutes until the broccoli is bright green and just tender.
Pour the ginger-garlic soy sauce mixture over the beef and broccoli, stirring well to coat evenly.
Continue stir-frying for an additional minute to combine the flavors, then remove from heat.
Serve immediately and enjoy your nutritious, protein-packed meal.