Sheet Pan Herb-Roasted Chicken with Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Herb-Roasted Chicken with Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Sheet Pan Herb-Roasted Chicken with Rainbow Vegetables

Enjoy a balanced and flavorful meal with tender herb-roasted chicken and a vibrant medley of colorful vegetables, all roasted to perfection on a sheet pan. This dish brings together aromatic herbs, lightly charred veggies, and succulent chicken for a satisfying, nutrient-packed plate.

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NUTRITION

421kcal
Protein
39.1g
Fat
18.9g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Red Bell Pepper, chopped

1/2 cup Yellow Bell Pepper, chopped

1/2 cup Zucchini, sliced

1/2 cup Red Onion, sliced

1/2 cup Carrot, sliced

1 Tbsp Olive Oil

1 Tbsp Assorted Fresh Herbs (Rosemary, Thyme)

1 clove Garlic, minced

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a large bowl, combine the olive oil, minced garlic, fresh herbs, salt, and black pepper.

  • 3

    Add the chicken breast and all the chopped vegetables to the bowl, tossing to coat evenly in the herb mixture.

  • 4

    Arrange the chicken and vegetables in a single layer on the sheet pan, ensuring the chicken pieces are not crowded.

  • 5

    Roast in the oven for 20-25 minutes until the chicken is cooked through and the vegetables are tender and slightly charred on the edges.

  • 6

    Remove from the oven, let cool slightly, and serve warm.

Sheet Pan Herb-Roasted Chicken with Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Herb-Roasted Chicken with Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Sheet Pan Herb-Roasted Chicken with Rainbow Vegetables

Enjoy a balanced and flavorful meal with tender herb-roasted chicken and a vibrant medley of colorful vegetables, all roasted to perfection on a sheet pan. This dish brings together aromatic herbs, lightly charred veggies, and succulent chicken for a satisfying, nutrient-packed plate.

NUTRITION

421kcal
Protein
39.1g
Fat
18.9g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Red Bell Pepper, chopped

1/2 cup Yellow Bell Pepper, chopped

1/2 cup Zucchini, sliced

1/2 cup Red Onion, sliced

1/2 cup Carrot, sliced

1 Tbsp Olive Oil

1 Tbsp Assorted Fresh Herbs (Rosemary, Thyme)

1 clove Garlic, minced

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a large bowl, combine the olive oil, minced garlic, fresh herbs, salt, and black pepper.

  • 3

    Add the chicken breast and all the chopped vegetables to the bowl, tossing to coat evenly in the herb mixture.

  • 4

    Arrange the chicken and vegetables in a single layer on the sheet pan, ensuring the chicken pieces are not crowded.

  • 5

    Roast in the oven for 20-25 minutes until the chicken is cooked through and the vegetables are tender and slightly charred on the edges.

  • 6

    Remove from the oven, let cool slightly, and serve warm.