Cauliflower Crust Protein Pizza with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Protein Pizza with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Protein Pizza with Fresh Herbs

Enjoy a deliciously light yet protein-packed pizza featuring a crispy cauliflower crust enriched with almond flour and whey protein. Topped with a vibrant tomato sauce, melted mozzarella, and a sprinkle of fresh basil and oregano, this pizza is a satisfying and nutritious option that makes every bite burst with flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

477kcal
Protein
48.2g
Fat
24.9g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

2 cups Cauliflower Rice (≈150g)

1 large Egg (≈50g)

1/4 cup Almond Flour (≈28g)

1 scoop Whey Protein Powder (≈30g)

1/4 cup shredded part-skim Mozzarella (≈28g)

1/4 cup Tomato Sauce (≈62g)

2 tbsp Fresh Basil

2 tbsp Fresh Oregano

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the cauliflower rice, egg, almond flour, and whey protein powder. Mix thoroughly until the mixture binds together.

  • 3

    Press the mixture onto the prepared baking sheet, shaping it into a thin, even circle to form the pizza crust.

  • 4

    Bake the crust in the preheated oven for 15-18 minutes until it firms up and starts to turn golden.

  • 5

    Remove the crust from the oven and spread the tomato sauce evenly on top.

  • 6

    Sprinkle the shredded mozzarella over the sauce, then return the pizza to the oven for another 5-7 minutes until the cheese is melted and bubbly.

  • 7

    Remove from the oven and garnish with fresh basil and oregano. Slice and serve immediately.

Cauliflower Crust Protein Pizza with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Protein Pizza with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Protein Pizza with Fresh Herbs

Enjoy a deliciously light yet protein-packed pizza featuring a crispy cauliflower crust enriched with almond flour and whey protein. Topped with a vibrant tomato sauce, melted mozzarella, and a sprinkle of fresh basil and oregano, this pizza is a satisfying and nutritious option that makes every bite burst with flavor.

NUTRITION

477kcal
Protein
48.2g
Fat
24.9g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

2 cups Cauliflower Rice (≈150g)

1 large Egg (≈50g)

1/4 cup Almond Flour (≈28g)

1 scoop Whey Protein Powder (≈30g)

1/4 cup shredded part-skim Mozzarella (≈28g)

1/4 cup Tomato Sauce (≈62g)

2 tbsp Fresh Basil

2 tbsp Fresh Oregano

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the cauliflower rice, egg, almond flour, and whey protein powder. Mix thoroughly until the mixture binds together.

  • 3

    Press the mixture onto the prepared baking sheet, shaping it into a thin, even circle to form the pizza crust.

  • 4

    Bake the crust in the preheated oven for 15-18 minutes until it firms up and starts to turn golden.

  • 5

    Remove the crust from the oven and spread the tomato sauce evenly on top.

  • 6

    Sprinkle the shredded mozzarella over the sauce, then return the pizza to the oven for another 5-7 minutes until the cheese is melted and bubbly.

  • 7

    Remove from the oven and garnish with fresh basil and oregano. Slice and serve immediately.