Sparkling Citrus-Ginger Green Smoothie Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sparkling Citrus-Ginger Green Smoothie Bowl

YOUR SOLIN GENERATED RECIPE

Sparkling Citrus-Ginger Green Smoothie Bowl

Enjoy a refreshing and vibrant green smoothie bowl bursting with the zesty notes of citrus and a hint of ginger. This colorful bowl combines nutrient-rich greens, creamy Greek yogurt, tropical mango, and a boost of vanilla protein, finished with a sparkling twist to awaken your senses.

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NUTRITION

424kcal
Protein
49g
Fat
6.6g
Carbs
44.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Spinach (raw)

1/2 cup Kale (chopped)

1 cup Nonfat Greek Yogurt

1/2 cup Frozen Mango Chunks

1/2 cup Fresh Orange Juice

1 tsp Fresh Ginger (grated)

1 scoop Vanilla Plant Protein Powder

1 tbsp Chia Seeds

Sparkling Water to top off

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Combine the spinach, kale, nonfat Greek yogurt, frozen mango chunks, fresh orange juice, grated ginger, and vanilla plant protein powder in a high-speed blender.

  • 2

    Blend until the mixture is smooth and creamy. If the consistency is too thick, add a little bit of sparkling water to help blend the ingredients.

  • 3

    Pour the blended smoothie into a bowl.

  • 4

    Swirl in a splash of sparkling water on top for a fizzy texture.

  • 5

    Sprinkle chia seeds over the bowl as a crunchy garnish.

  • 6

    Serve immediately and enjoy your vibrant, nutritious Sparkling Citrus-Ginger Green Smoothie Bowl.

Sparkling Citrus-Ginger Green Smoothie Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sparkling Citrus-Ginger Green Smoothie Bowl

YOUR SOLIN GENERATED RECIPE

Sparkling Citrus-Ginger Green Smoothie Bowl

Enjoy a refreshing and vibrant green smoothie bowl bursting with the zesty notes of citrus and a hint of ginger. This colorful bowl combines nutrient-rich greens, creamy Greek yogurt, tropical mango, and a boost of vanilla protein, finished with a sparkling twist to awaken your senses.

NUTRITION

424kcal
Protein
49g
Fat
6.6g
Carbs
44.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Spinach (raw)

1/2 cup Kale (chopped)

1 cup Nonfat Greek Yogurt

1/2 cup Frozen Mango Chunks

1/2 cup Fresh Orange Juice

1 tsp Fresh Ginger (grated)

1 scoop Vanilla Plant Protein Powder

1 tbsp Chia Seeds

Sparkling Water to top off

PREPARATION

  • 1

    Combine the spinach, kale, nonfat Greek yogurt, frozen mango chunks, fresh orange juice, grated ginger, and vanilla plant protein powder in a high-speed blender.

  • 2

    Blend until the mixture is smooth and creamy. If the consistency is too thick, add a little bit of sparkling water to help blend the ingredients.

  • 3

    Pour the blended smoothie into a bowl.

  • 4

    Swirl in a splash of sparkling water on top for a fizzy texture.

  • 5

    Sprinkle chia seeds over the bowl as a crunchy garnish.

  • 6

    Serve immediately and enjoy your vibrant, nutritious Sparkling Citrus-Ginger Green Smoothie Bowl.