Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

Enjoy a refreshing twist on classic cheesecake with a creamy, protein-packed Greek yogurt filling complemented by a delicate almond flour crust and a naturally sweet date caramel drizzle. Perfect for a light breakfast, lunch, or dinner with a balance of tangy, creamy flavors and a subtle crunch.

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NUTRITION

399kcal
Protein
36.1g
Fat
13.1g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (150g)

2 oz Low-Fat Cream Cheese (56g)

1 large Egg White (33g)

2 tbsp Almond Flour (14g)

1 Medjool Date (pitted, 24g)

1/2 tsp Vanilla Extract

1 tsp Lemon Juice

Pinch of Salt

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) if you plan to bake the crust slightly for extra texture.

  • 2

    In a small bowl, combine the almond flour with a pinch of salt. Press this mixture evenly into the base of a small, oven-safe ramekin or mini springform pan to create the crust. If desired, bake the crust for about 5-7 minutes for a lightly toasted base, then let it cool.

  • 3

    In a larger mixing bowl, blend the Nonfat Greek Yogurt, low-fat cream cheese, egg white, vanilla extract, and lemon juice until smooth and creamy. This forms your cheesecake filling.

  • 4

    Pour the mixture over the prepared crust, smoothing the top with a spatula.

  • 5

    For the date caramel drizzle, blend the pitted date with a splash of warm water until it reaches a smooth, sauce-like consistency. Adjust the thickness by adding a bit more water if needed.

  • 6

    Drizzle the date caramel evenly over the cheesecake filling.

  • 7

    Chill the assembled cheesecake in the refrigerator for at least 2 hours to allow it to set and for the flavors to meld.

  • 8

    Serve chilled and enjoy your protein-rich, creamy cheesecake with a natural sweet caramel finish.

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

Enjoy a refreshing twist on classic cheesecake with a creamy, protein-packed Greek yogurt filling complemented by a delicate almond flour crust and a naturally sweet date caramel drizzle. Perfect for a light breakfast, lunch, or dinner with a balance of tangy, creamy flavors and a subtle crunch.

NUTRITION

399kcal
Protein
36.1g
Fat
13.1g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (150g)

2 oz Low-Fat Cream Cheese (56g)

1 large Egg White (33g)

2 tbsp Almond Flour (14g)

1 Medjool Date (pitted, 24g)

1/2 tsp Vanilla Extract

1 tsp Lemon Juice

Pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) if you plan to bake the crust slightly for extra texture.

  • 2

    In a small bowl, combine the almond flour with a pinch of salt. Press this mixture evenly into the base of a small, oven-safe ramekin or mini springform pan to create the crust. If desired, bake the crust for about 5-7 minutes for a lightly toasted base, then let it cool.

  • 3

    In a larger mixing bowl, blend the Nonfat Greek Yogurt, low-fat cream cheese, egg white, vanilla extract, and lemon juice until smooth and creamy. This forms your cheesecake filling.

  • 4

    Pour the mixture over the prepared crust, smoothing the top with a spatula.

  • 5

    For the date caramel drizzle, blend the pitted date with a splash of warm water until it reaches a smooth, sauce-like consistency. Adjust the thickness by adding a bit more water if needed.

  • 6

    Drizzle the date caramel evenly over the cheesecake filling.

  • 7

    Chill the assembled cheesecake in the refrigerator for at least 2 hours to allow it to set and for the flavors to meld.

  • 8

    Serve chilled and enjoy your protein-rich, creamy cheesecake with a natural sweet caramel finish.