Name: Zesty Lime Quinoa Black Bean Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup cooked Quinoa; 1/2 cup Black Beans; 1/4 cup Corn Kernels; 1/2 cup diced Red Bell Pepper; 1/4 whole Avocado; 3 ounces Grilled Chicken Breast; 2 tbsp Lime Juice; 2 tbsp Fresh Cilantro; 1 Garlic clove; 1 tsp Olive Oil; Salt & Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Lime Quinoa Black Bean Bowl

Savor a vibrant bowl featuring nutrient-rich quinoa and black beans, perfectly balanced with a zesty lime dressing, sweet corn, crisp red bell pepper, creamy avocado, and tender grilled chicken. This dish bursts with bright flavors and satisfying textures for a wholesome, energizing meal.

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NUTRITION

Protein

40.1g

Fat

15.2g

Carbs

57.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked Quinoa

1/2 cup Black Beans

1/4 cup Corn Kernels

1/2 cup diced Red Bell Pepper

1/4 whole Avocado

3 ounces Grilled Chicken Breast

2 tbsp Lime Juice

2 tbsp Fresh Cilantro

1 Garlic clove

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

1
Rinse and drain the black beans if using canned, and prepare the quinoa according to package directions.
2
Dice the red bell pepper and avocado, and measure out the corn kernels.
3
In a small bowl, whisk together lime juice, minced garlic, olive oil, salt, and pepper to create the zesty dressing.
4
In a large bowl, combine the cooked quinoa, black beans, corn, and red bell pepper.
5
Slice the grilled chicken breast into strips or bite-sized pieces and add to the bowl.
6
Drizzle the dressing over the bowl, and gently toss to combine all ingredients.
7
Garnish with fresh cilantro and top with avocado slices. Adjust seasoning as needed.
8
Serve immediately and enjoy your flavorful, nutrient-packed bowl.