Protein-Packed Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Waffles

Enjoy these light and fluffy waffles crafted with almond flour, egg whites, and a boost of protein powder for a power-packed start to your day. With a beautifully balanced texture and a hint of vanilla, these waffles deliver both taste and a hearty protein hit, making them perfect for breakfast, lunch, or dinner.

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NUTRITION

416kcal
Protein
43.8g
Fat
21.1g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (32g)

1 scoop Vanilla Whey Protein Isolate (30g)

1 large Egg

2 large Egg Whites

1/4 cup Unsweetened Almond Milk

1/2 tsp Baking Powder

1/2 tsp Vanilla Extract

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PREPARATION

  • 1

    Preheat your waffle maker according to the manufacturer's instructions.

  • 2

    In a mixing bowl, combine the almond flour, vanilla whey protein powder, and baking powder.

  • 3

    In a separate bowl, whisk together the whole egg, egg whites, unsweetened almond milk, and vanilla extract until well blended.

  • 4

    Pour the wet ingredients into the dry ingredients and mix until just combined. Avoid overmixing to keep the batter light.

  • 5

    Lightly oil the waffle iron if needed. Pour the batter onto the waffle maker, using a spatula to spread evenly.

  • 6

    Cook according to your waffle maker's instructions, typically about 3-5 minutes, until the waffles are golden and firm.

  • 7

    Remove the waffle and serve immediately. Optionally, top with fresh berries or a light drizzle of maple syrup if desired.

Protein-Packed Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Waffles

Enjoy these light and fluffy waffles crafted with almond flour, egg whites, and a boost of protein powder for a power-packed start to your day. With a beautifully balanced texture and a hint of vanilla, these waffles deliver both taste and a hearty protein hit, making them perfect for breakfast, lunch, or dinner.

NUTRITION

416kcal
Protein
43.8g
Fat
21.1g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (32g)

1 scoop Vanilla Whey Protein Isolate (30g)

1 large Egg

2 large Egg Whites

1/4 cup Unsweetened Almond Milk

1/2 tsp Baking Powder

1/2 tsp Vanilla Extract

PREPARATION

  • 1

    Preheat your waffle maker according to the manufacturer's instructions.

  • 2

    In a mixing bowl, combine the almond flour, vanilla whey protein powder, and baking powder.

  • 3

    In a separate bowl, whisk together the whole egg, egg whites, unsweetened almond milk, and vanilla extract until well blended.

  • 4

    Pour the wet ingredients into the dry ingredients and mix until just combined. Avoid overmixing to keep the batter light.

  • 5

    Lightly oil the waffle iron if needed. Pour the batter onto the waffle maker, using a spatula to spread evenly.

  • 6

    Cook according to your waffle maker's instructions, typically about 3-5 minutes, until the waffles are golden and firm.

  • 7

    Remove the waffle and serve immediately. Optionally, top with fresh berries or a light drizzle of maple syrup if desired.