Creamy Protein-Packed Vanilla Bean Nice Cream

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Packed Vanilla Bean Nice Cream

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Vanilla Bean Nice Cream

A smooth and refreshing homemade nice cream that blends the creaminess of nonfat Greek yogurt with the natural sweetness of a frozen banana and the boost of vanilla protein. Ideal for a quick breakfast or a light lunch/dinner treat, this dessert-like meal is both satisfying and nourishing.

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NUTRITION

330kcal
Protein
42.5g
Fat
3.5g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Plain Nonfat Greek Yogurt (170g)

1 Frozen Banana (101g)

1 scoop Vanilla Protein Powder (30g)

0.5 cup Unsweetened Almond Milk (120g)

0.5 teaspoon Vanilla Extract (2.5g)

3 Ice Cubes (60g)

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PREPARATION

  • 1

    Place the plain nonfat Greek yogurt, frozen banana, vanilla protein powder, unsweetened almond milk, and vanilla extract into a high-speed blender.

  • 2

    Add the ice cubes to help thicken the texture and chill the mixture.

  • 3

    Blend on high until the mixture is smooth and creamy, scraping down the sides as needed.

  • 4

    Taste and adjust sweetness or consistency by adding a few more ice cubes or a splash more almond milk if desired.

  • 5

    Serve immediately for a soft serve consistency or freeze for 1-2 hours for a firmer texture.

Creamy Protein-Packed Vanilla Bean Nice Cream

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Packed Vanilla Bean Nice Cream

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Vanilla Bean Nice Cream

A smooth and refreshing homemade nice cream that blends the creaminess of nonfat Greek yogurt with the natural sweetness of a frozen banana and the boost of vanilla protein. Ideal for a quick breakfast or a light lunch/dinner treat, this dessert-like meal is both satisfying and nourishing.

NUTRITION

330kcal
Protein
42.5g
Fat
3.5g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Plain Nonfat Greek Yogurt (170g)

1 Frozen Banana (101g)

1 scoop Vanilla Protein Powder (30g)

0.5 cup Unsweetened Almond Milk (120g)

0.5 teaspoon Vanilla Extract (2.5g)

3 Ice Cubes (60g)

PREPARATION

  • 1

    Place the plain nonfat Greek yogurt, frozen banana, vanilla protein powder, unsweetened almond milk, and vanilla extract into a high-speed blender.

  • 2

    Add the ice cubes to help thicken the texture and chill the mixture.

  • 3

    Blend on high until the mixture is smooth and creamy, scraping down the sides as needed.

  • 4

    Taste and adjust sweetness or consistency by adding a few more ice cubes or a splash more almond milk if desired.

  • 5

    Serve immediately for a soft serve consistency or freeze for 1-2 hours for a firmer texture.