Protein-Packed Almond Flour Banana Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Banana Pancakes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Banana Pancakes

Enjoy these fluffy almond flour banana pancakes that are power-packed with protein to fuel your day! Each bite offers a delightful blend of nutty almond flour, the natural sweetness of ripe banana, and a protein boost from a scoop of your favorite protein powder. Perfect for breakfast, lunch, or dinner, these pancakes deliver a balanced meal to keep you energized and satisfied.

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NUTRITION

482kcal
Protein
39.6g
Fat
27.7g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (approx 35g)

2 large Eggs

1/2 medium Banana

1 scoop Protein Powder (approx 30g)

1/2 teaspoon Baking Powder

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PREPARATION

  • 1

    In a mixing bowl, mash the banana until smooth.

  • 2

    Add in the eggs and whisk until the mixture is well combined.

  • 3

    Stir in the almond flour and protein powder until just integrated.

  • 4

    Sprinkle in the baking powder and gently mix to incorporate evenly.

  • 5

    Heat a non-stick skillet over medium heat and lightly grease with a small amount of cooking spray or oil.

  • 6

    Pour small portions of the batter onto the skillet to form pancakes of your desired size.

  • 7

    Cook until bubbles form on the surface and the edges look set, then flip and cook the other side until golden brown.

  • 8

    Remove from heat and serve warm. Enjoy your protein-packed pancakes!

Protein-Packed Almond Flour Banana Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Banana Pancakes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Banana Pancakes

Enjoy these fluffy almond flour banana pancakes that are power-packed with protein to fuel your day! Each bite offers a delightful blend of nutty almond flour, the natural sweetness of ripe banana, and a protein boost from a scoop of your favorite protein powder. Perfect for breakfast, lunch, or dinner, these pancakes deliver a balanced meal to keep you energized and satisfied.

NUTRITION

482kcal
Protein
39.6g
Fat
27.7g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (approx 35g)

2 large Eggs

1/2 medium Banana

1 scoop Protein Powder (approx 30g)

1/2 teaspoon Baking Powder

PREPARATION

  • 1

    In a mixing bowl, mash the banana until smooth.

  • 2

    Add in the eggs and whisk until the mixture is well combined.

  • 3

    Stir in the almond flour and protein powder until just integrated.

  • 4

    Sprinkle in the baking powder and gently mix to incorporate evenly.

  • 5

    Heat a non-stick skillet over medium heat and lightly grease with a small amount of cooking spray or oil.

  • 6

    Pour small portions of the batter onto the skillet to form pancakes of your desired size.

  • 7

    Cook until bubbles form on the surface and the edges look set, then flip and cook the other side until golden brown.

  • 8

    Remove from heat and serve warm. Enjoy your protein-packed pancakes!