Lean Ground Chicken Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Chicken Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Ground Chicken Burger with Avocado Spread

Savor a wholesome twist on the classic burger with a lean ground chicken patty, a creamy avocado spread, and a hearty whole wheat bun. This meal delivers a satisfying balance of lean protein, healthy fats, and complex carbs, ideal for any meal time. Enjoy each bite with vibrant flavor and a fresh, clean finish.

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NUTRITION

506kcal
Protein
43.4g
Fat
27.2g
Carbs
37.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Chicken

1/2 medium Avocado

1 Whole Wheat Burger Bun

1/4 tsp Garlic Powder

1 pinch Salt

1 pinch Black Pepper

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Season the lean ground chicken with garlic powder, salt, and black pepper, then shape into a patty.

  • 3

    Cook the chicken patty in the skillet, cooking for about 5-6 minutes per side or until fully cooked.

  • 4

    While the patty is cooking, scoop out the flesh of the avocado into a bowl and mash it to create a smooth spread. Season lightly with salt and pepper if desired.

  • 5

    Lightly toast the whole wheat bun for added texture.

  • 6

    Assemble the burger by spreading the mashed avocado on the bun, then placing the hot chicken patty on top.

  • 7

    Serve immediately and enjoy your clean, nutritious meal.

Lean Ground Chicken Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Chicken Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Ground Chicken Burger with Avocado Spread

Savor a wholesome twist on the classic burger with a lean ground chicken patty, a creamy avocado spread, and a hearty whole wheat bun. This meal delivers a satisfying balance of lean protein, healthy fats, and complex carbs, ideal for any meal time. Enjoy each bite with vibrant flavor and a fresh, clean finish.

NUTRITION

506kcal
Protein
43.4g
Fat
27.2g
Carbs
37.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Chicken

1/2 medium Avocado

1 Whole Wheat Burger Bun

1/4 tsp Garlic Powder

1 pinch Salt

1 pinch Black Pepper

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Season the lean ground chicken with garlic powder, salt, and black pepper, then shape into a patty.

  • 3

    Cook the chicken patty in the skillet, cooking for about 5-6 minutes per side or until fully cooked.

  • 4

    While the patty is cooking, scoop out the flesh of the avocado into a bowl and mash it to create a smooth spread. Season lightly with salt and pepper if desired.

  • 5

    Lightly toast the whole wheat bun for added texture.

  • 6

    Assemble the burger by spreading the mashed avocado on the bun, then placing the hot chicken patty on top.

  • 7

    Serve immediately and enjoy your clean, nutritious meal.