Protein-Packed Almond Butter Banana Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Butter Banana Sandwich

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Butter Banana Sandwich

Enjoy a delightful twist on your traditional sandwich with a blend of creamy almond butter, fresh banana slices, and a boost of low-fat cottage cheese layered between high-protein whole grain bread. This sandwich delivers a balanced mix of textures and natural flavors, perfect for jump-starting your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

493kcal
Protein
36.7g
Fat
12.4g
Carbs
70.4g

SERVINGS

1 serving

INGREDIENTS

2 slices high-protein whole grain bread

1 tablespoon almond butter

1 medium banana

1/2 cup low-fat cottage cheese

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Lay out the two slices of high-protein whole grain bread on a clean surface.

  • 2

    Spread the almond butter evenly on one slice of bread.

  • 3

    Slice the banana into thin rounds and layer them over the almond butter.

  • 4

    Gently spread the low-fat cottage cheese on the other slice of bread.

  • 5

    Place the cottage cheese-covered bread slice on top of the banana layer, pressing lightly to secure the sandwich.

  • 6

    Optional: Cut the sandwich in half diagonally for easier handling and serve immediately.

Protein-Packed Almond Butter Banana Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Butter Banana Sandwich

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Butter Banana Sandwich

Enjoy a delightful twist on your traditional sandwich with a blend of creamy almond butter, fresh banana slices, and a boost of low-fat cottage cheese layered between high-protein whole grain bread. This sandwich delivers a balanced mix of textures and natural flavors, perfect for jump-starting your day.

NUTRITION

493kcal
Protein
36.7g
Fat
12.4g
Carbs
70.4g

SERVINGS

1 serving

INGREDIENTS

2 slices high-protein whole grain bread

1 tablespoon almond butter

1 medium banana

1/2 cup low-fat cottage cheese

PREPARATION

  • 1

    Lay out the two slices of high-protein whole grain bread on a clean surface.

  • 2

    Spread the almond butter evenly on one slice of bread.

  • 3

    Slice the banana into thin rounds and layer them over the almond butter.

  • 4

    Gently spread the low-fat cottage cheese on the other slice of bread.

  • 5

    Place the cottage cheese-covered bread slice on top of the banana layer, pressing lightly to secure the sandwich.

  • 6

    Optional: Cut the sandwich in half diagonally for easier handling and serve immediately.