Name: Crispy Herb-Roasted Chicken Wings with Lemon Garlic
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 Chicken Wings (approx. 215 g total); 1 tsp Olive Oil; 1/2 Lemon; 3 Garlic Cloves; 1 tsp Dried Rosemary; 1 tsp Dried Thyme; Pinch of Salt; Pinch of Black Pepper

Crispy Herb-Roasted Chicken Wings with Lemon Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken Wings with Lemon Garlic

Enjoy these perfectly roasted chicken wings with a crispy skin, fragrant herb infusion, and a bright lemon garlic finish. A balanced dish that pairs succulent wings with a burst of citrus and herbs, delivering both satisfying crunch and flavor ideal for a nutritious dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

33.4g

Fat

31.1g

Carbs

5.5g

SERVINGS

1 serving

INGREDIENTS

5 Chicken Wings (approx. 215 g total)

1 tsp Olive Oil

1/2 Lemon

3 Garlic Cloves

1 tsp Dried Rosemary

1 tsp Dried Thyme

Pinch of Salt

Pinch of Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 425°F.
2
Pat the chicken wings dry with paper towels to ensure a crispy skin.
3
In a small bowl, combine olive oil, freshly squeezed juice from the half lemon, minced garlic, dried rosemary, dried thyme, salt, and pepper.
4
Toss the chicken wings in the marinade until evenly coated.
5
Place the wings on a wire rack set over a baking sheet to allow air circulation for optimal crispiness.
6
Roast in the preheated oven for 35-40 minutes, turning halfway through to ensure even browning and crispiness.
7
Remove from the oven and let rest for a few minutes before serving.