Crispy Baked Garlic-Herb Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Garlic-Herb Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Garlic-Herb Wings

Enjoy these deliciously crispy baked chicken wings that are tossed in a fragrant garlic-herb seasoning mix. Perfectly baked to achieve a satisfying crunch with a tender inside, they make a flavorful option for any meal.

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NUTRITION

313kcal
Protein
36.8g
Fat
22.6g
Carbs
3.4g

SERVINGS

1 serving

INGREDIENTS

6 Chicken Wings (180g total)

1 tsp Olive Oil (4.5g)

1/2 tsp Garlic Powder (~1.5g)

1/2 tsp Dried Thyme (~0.75g)

1/2 tsp Dried Rosemary (~0.75g)

1 pinch Salt

1 pinch Black Pepper

1 tbsp Fresh Parsley (for garnish, ~3.8g)

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or a silicone mat.

  • 2

    Pat the chicken wings dry with paper towels. This helps them get extra crispy in the oven.

  • 3

    In a large bowl, toss the wings with olive oil, garlic powder, dried thyme, dried rosemary, salt, and black pepper until they are evenly coated.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, making sure they are not crowded.

  • 5

    Bake in the preheated oven for about 35 to 40 minutes, turning the wings halfway through to ensure even crispiness.

  • 6

    Once the wings are golden brown and crispy, remove them from the oven and garnish with freshly chopped parsley before serving.

Crispy Baked Garlic-Herb Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Garlic-Herb Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Garlic-Herb Wings

Enjoy these deliciously crispy baked chicken wings that are tossed in a fragrant garlic-herb seasoning mix. Perfectly baked to achieve a satisfying crunch with a tender inside, they make a flavorful option for any meal.

NUTRITION

313kcal
Protein
36.8g
Fat
22.6g
Carbs
3.4g

SERVINGS

1 serving

INGREDIENTS

6 Chicken Wings (180g total)

1 tsp Olive Oil (4.5g)

1/2 tsp Garlic Powder (~1.5g)

1/2 tsp Dried Thyme (~0.75g)

1/2 tsp Dried Rosemary (~0.75g)

1 pinch Salt

1 pinch Black Pepper

1 tbsp Fresh Parsley (for garnish, ~3.8g)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or a silicone mat.

  • 2

    Pat the chicken wings dry with paper towels. This helps them get extra crispy in the oven.

  • 3

    In a large bowl, toss the wings with olive oil, garlic powder, dried thyme, dried rosemary, salt, and black pepper until they are evenly coated.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, making sure they are not crowded.

  • 5

    Bake in the preheated oven for about 35 to 40 minutes, turning the wings halfway through to ensure even crispiness.

  • 6

    Once the wings are golden brown and crispy, remove them from the oven and garnish with freshly chopped parsley before serving.