YOUR SOLIN GENERATED RECIPE
Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs
Enjoy the satisfying crunch of a roasted sweet potato with its crispy skin, topped with a tangy blend of nonfat Greek yogurt and freshly chopped herbs. This dish balances smooth creaminess with the natural sweetness of the potato, creating a well-rounded, protein-boosting meal perfect for any time of day.
INGREDIENTS
1 medium Sweet Potato (~114g)
1.5 cups Nonfat Greek Yogurt (~367g)
1 tablespoon Olive Oil (~14g)
2 tablespoons Fresh Herbs (Parsley and Dill)
Salt and Black Pepper to taste
PREPARATION
Preheat your oven to 425°F (220°C).
Wash the sweet potato thoroughly and pat dry. Prick several times with a fork to allow steam to escape.
Rub the sweet potato with olive oil, and season lightly with salt and pepper.
Place the sweet potato on a baking sheet and roast in the preheated oven for 40-45 minutes until the skin is crispy and the flesh is soft.
Meanwhile, in a small bowl, mix the nonfat Greek yogurt with chopped fresh herbs and a pinch of salt and pepper.
Once the sweet potato is done, remove from the oven and let it cool slightly.
Slice open the sweet potato, fluff the interior with a fork, and generously top with the herbed Greek yogurt.
Serve warm and enjoy the delightful textures and flavors of this balanced meal.