Fresh Berry-Topped Protein Cottage Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Berry-Topped Protein Cottage Bowl

YOUR SOLIN GENERATED RECIPE

Fresh Berry-Topped Protein Cottage Bowl

Enjoy a refreshing and nutrient-packed bowl featuring creamy low-fat cottage cheese crowned with a vibrant mix of fresh blueberries and strawberries, plus a sprinkle of hemp seeds to boost protein and add a delightful crunch. This versatile dish is perfect any time of day and presents a balance of sweet, tart, and nutty flavors in every bite.

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NUTRITION

330kcal
Protein
32.4g
Fat
10g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (210g)

1/2 cup Blueberries (75g)

1/2 cup Sliced Strawberries (75g)

1 tablespoon Hemp Seeds (10g)

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PREPARATION

  • 1

    Spoon the low-fat cottage cheese into a serving bowl.

  • 2

    Gently wash and dry the blueberries and strawberries. Slice the strawberries if not pre-sliced.

  • 3

    Evenly distribute the blueberries and sliced strawberries over the cottage cheese.

  • 4

    Sprinkle the hemp seeds on top for an extra boost of protein and a pleasant crunch.

  • 5

    Enjoy immediately or refrigerate for a cool, refreshing meal later.

Fresh Berry-Topped Protein Cottage Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Berry-Topped Protein Cottage Bowl

YOUR SOLIN GENERATED RECIPE

Fresh Berry-Topped Protein Cottage Bowl

Enjoy a refreshing and nutrient-packed bowl featuring creamy low-fat cottage cheese crowned with a vibrant mix of fresh blueberries and strawberries, plus a sprinkle of hemp seeds to boost protein and add a delightful crunch. This versatile dish is perfect any time of day and presents a balance of sweet, tart, and nutty flavors in every bite.

NUTRITION

330kcal
Protein
32.4g
Fat
10g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (210g)

1/2 cup Blueberries (75g)

1/2 cup Sliced Strawberries (75g)

1 tablespoon Hemp Seeds (10g)

PREPARATION

  • 1

    Spoon the low-fat cottage cheese into a serving bowl.

  • 2

    Gently wash and dry the blueberries and strawberries. Slice the strawberries if not pre-sliced.

  • 3

    Evenly distribute the blueberries and sliced strawberries over the cottage cheese.

  • 4

    Sprinkle the hemp seeds on top for an extra boost of protein and a pleasant crunch.

  • 5

    Enjoy immediately or refrigerate for a cool, refreshing meal later.