YOUR SOLIN GENERATED RECIPE
Herb-Crusted Pan Seared Salmon with Roasted Broccoli
Enjoy a vibrant and healthy plate featuring a perfectly seared salmon fillet adorned with a fragrant blend of herbs and lemon, paired with crispy roasted broccoli. This dish delivers a balanced combination of protein and fresh vegetable goodness, making it a delightful choice for dinner.
INGREDIENTS
5 oz Salmon Fillet
1 cup Broccoli
1 tsp Olive Oil
1 tbsp Lemon Juice
2 tbsp Fresh Herbs (Parsley, Dill)
1 tsp Garlic Powder
Salt and Pepper, to taste
PREPARATION
Pat the salmon fillet dry with paper towels and season both sides with salt, pepper, and garlic powder.
Combine the lemon juice with the chopped fresh herbs and drizzle half of the mixture over the salmon fillet, reserving the rest for finishing.
Heat a non-stick skillet over medium-high heat and add the olive oil.
Place the salmon fillet in the skillet, skin side down if applicable, and sear for about 3-4 minutes until a golden crust forms.
Flip the salmon and continue cooking for another 3-4 minutes, or until the fish reaches your desired doneness.
Meanwhile, preheat your oven to 425°F. Toss the broccoli with a pinch of salt and pepper, and spread it on a baking sheet.
Roast the broccoli for 12-15 minutes until tender and slightly crisp on the edges.
Plate the salmon and drizzle the remaining herb and lemon mixture over the top. Serve alongside the roasted broccoli.