Herb-Roasted Chicken Cacciatore with Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Cacciatore with Bell Peppers

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Cacciatore with Bell Peppers

Savor the delightful flavors of tender herb-roasted chicken paired with vibrant bell peppers, fresh tomatoes, and red onion in a light, aromatic sauce. This dish strikes the perfect balance of lean protein and crisp vegetables, making it a satisfying meal that’s both heartwarming and nutritious.

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NUTRITION

387kcal
Protein
40.6g
Fat
11.1g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Bell Pepper

1/2 cup Diced Tomatoes

1/4 small Red Onion

1 tsp Olive Oil

1 tsp Italian Herb Mix

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and season with salt, black pepper, and the Italian herb mix.

  • 3

    Heat the olive oil in a large, oven-safe skillet over medium-high heat. Sear the chicken for 2-3 minutes on each side until lightly browned.

  • 4

    Slice the bell pepper and red onion into strips and add them to the skillet along with the diced tomatoes.

  • 5

    Stir gently to combine the flavors and allow the vegetables to slightly soften, about 2-3 minutes.

  • 6

    Transfer the skillet to the preheated oven and roast for 15-20 minutes, or until the chicken is cooked through and the vegetables are tender.

  • 7

    Remove from the oven, let rest for a few minutes, then serve warm.

Herb-Roasted Chicken Cacciatore with Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Cacciatore with Bell Peppers

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Cacciatore with Bell Peppers

Savor the delightful flavors of tender herb-roasted chicken paired with vibrant bell peppers, fresh tomatoes, and red onion in a light, aromatic sauce. This dish strikes the perfect balance of lean protein and crisp vegetables, making it a satisfying meal that’s both heartwarming and nutritious.

NUTRITION

387kcal
Protein
40.6g
Fat
11.1g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Bell Pepper

1/2 cup Diced Tomatoes

1/4 small Red Onion

1 tsp Olive Oil

1 tsp Italian Herb Mix

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and season with salt, black pepper, and the Italian herb mix.

  • 3

    Heat the olive oil in a large, oven-safe skillet over medium-high heat. Sear the chicken for 2-3 minutes on each side until lightly browned.

  • 4

    Slice the bell pepper and red onion into strips and add them to the skillet along with the diced tomatoes.

  • 5

    Stir gently to combine the flavors and allow the vegetables to slightly soften, about 2-3 minutes.

  • 6

    Transfer the skillet to the preheated oven and roast for 15-20 minutes, or until the chicken is cooked through and the vegetables are tender.

  • 7

    Remove from the oven, let rest for a few minutes, then serve warm.