Cauliflower Crust Margherita Pizza with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Margherita Pizza with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Margherita Pizza with Fresh Basil

Enjoy a fresh twist on classic Margherita pizza featuring a crispy, golden cauliflower crust topped with zesty tomato sauce, bubbly part-skim mozzarella, a sprinkle of Parmesan, tender grilled chicken for an extra protein boost, and aromatic fresh basil leaves. This satisfying meal perfectly balances flavor, texture, and nutrition for a wholesome dinner option.

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NUTRITION

412kcal
Protein
50.8g
Fat
18.4g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower Rice (107g)

1 large Egg (50g)

1/4 cup shredded Part-Skim Mozzarella for crust (28g)

1/4 cup sliced Part-Skim Mozzarella for topping (28g)

1 tbsp grated Parmesan Cheese (5g)

1/4 cup Tomato Sauce (60g)

3 ounces Grilled Chicken Breast (85g)

6 Fresh Basil leaves (10g)

Seasonings (Salt, Pepper, Garlic Powder, Dried Oregano)

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PREPARATION

  • 1

    Preheat your oven to 425°F and prepare a baking sheet with parchment paper.

  • 2

    In a bowl, combine the cauliflower rice and the egg. Mix in 1/4 cup of shredded mozzarella and season with a pinch of salt, pepper, garlic powder, and dried oregano.

  • 3

    Press the mixture evenly into a thin circular shape on the prepared baking sheet to form the crust.

  • 4

    Bake the crust for 12-15 minutes until it becomes golden and starts to firm up.

  • 5

    Remove the crust from the oven. Spread the tomato sauce evenly over it.

  • 6

    Distribute the grilled chicken pieces and drizzle the remaining 1/4 cup mozzarella evenly on top.

  • 7

    Sprinkle grated Parmesan over the pizza and return it to the oven for an additional 5-7 minutes until the cheese is melted and bubbly.

  • 8

    Finish by adding fresh basil leaves to the pizza, letting the residual heat release their aroma, and serve immediately.

Cauliflower Crust Margherita Pizza with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Margherita Pizza with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Margherita Pizza with Fresh Basil

Enjoy a fresh twist on classic Margherita pizza featuring a crispy, golden cauliflower crust topped with zesty tomato sauce, bubbly part-skim mozzarella, a sprinkle of Parmesan, tender grilled chicken for an extra protein boost, and aromatic fresh basil leaves. This satisfying meal perfectly balances flavor, texture, and nutrition for a wholesome dinner option.

NUTRITION

412kcal
Protein
50.8g
Fat
18.4g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower Rice (107g)

1 large Egg (50g)

1/4 cup shredded Part-Skim Mozzarella for crust (28g)

1/4 cup sliced Part-Skim Mozzarella for topping (28g)

1 tbsp grated Parmesan Cheese (5g)

1/4 cup Tomato Sauce (60g)

3 ounces Grilled Chicken Breast (85g)

6 Fresh Basil leaves (10g)

Seasonings (Salt, Pepper, Garlic Powder, Dried Oregano)

PREPARATION

  • 1

    Preheat your oven to 425°F and prepare a baking sheet with parchment paper.

  • 2

    In a bowl, combine the cauliflower rice and the egg. Mix in 1/4 cup of shredded mozzarella and season with a pinch of salt, pepper, garlic powder, and dried oregano.

  • 3

    Press the mixture evenly into a thin circular shape on the prepared baking sheet to form the crust.

  • 4

    Bake the crust for 12-15 minutes until it becomes golden and starts to firm up.

  • 5

    Remove the crust from the oven. Spread the tomato sauce evenly over it.

  • 6

    Distribute the grilled chicken pieces and drizzle the remaining 1/4 cup mozzarella evenly on top.

  • 7

    Sprinkle grated Parmesan over the pizza and return it to the oven for an additional 5-7 minutes until the cheese is melted and bubbly.

  • 8

    Finish by adding fresh basil leaves to the pizza, letting the residual heat release their aroma, and serve immediately.