YOUR SOLIN GENERATED RECIPE
Ginger-Garlic Chicken Stir-Fry with Crispy Vegetables
Enjoy a vibrant, nutrient-packed stir-fry featuring tender chicken breast accented with a zesty ginger-garlic sauce and an array of crisp vegetables. This dish strikes a delightful balance between savory and slightly sweet notes while delivering a satiating and wholesome meal perfect for any time of the day.
INGREDIENTS
150g Chicken Breast
100g Broccoli
50g Red Bell Pepper
50g Carrot
1 tsp Fresh Ginger
1 clove Garlic
1 tbsp Olive Oil
1 tbsp Low-Sodium Soy Sauce
PREPARATION
Slice the chicken breast into bite-sized strips. Marinate lightly with a tablespoon of low-sodium soy sauce, grated ginger, and minced garlic for about 10 minutes.
Cut broccoli into florets, slice red bell pepper into strips, and julienne the carrot for a crisp texture.
Heat olive oil in a large non-stick skillet or wok over medium-high heat.
Add the marinated chicken strips to the pan and stir-fry until the chicken is almost cooked through, about 3-4 minutes.
Toss in the broccoli, red bell pepper, and carrot. Stir-fry for another 3-4 minutes until vegetables are tender-crisp.
Taste and adjust seasonings if necessary, allowing the ginger-garlic flavors to meld with the vegetables and chicken.
Serve hot as a balanced meal perfect for breakfast, lunch, or dinner.