YOUR SOLIN GENERATED RECIPE
Creamy Cauliflower-Potato Mash with Roasted Garlic
A luxurious, velvety mash that blends the nutty flavors of roasted garlic with the creaminess of cauliflower and potato, enriched by a boost of protein from Greek yogurt and white beans. Perfect as a comforting main or a substantial side for any meal.
INGREDIENTS
200g Cauliflower
150g Potato
3 cloves Roasted Garlic
1 cup Nonfat Greek Yogurt
1/2 cup White Beans, canned
1 tsp Olive Oil
Salt to taste
Black Pepper to taste
PREPARATION
Preheat your oven to 400°F. Wrap a whole head of garlic in foil and roast for about 35-40 minutes until soft and caramelized. Once cooled, squeeze out the roasted garlic cloves.
While the garlic roasts, steam the cauliflower and potato chunks until tender, about 15-20 minutes.
Transfer the steamed cauliflower and potatoes to a large bowl. Add the roasted garlic, nonfat Greek yogurt, and white beans.
Drizzle in olive oil, then season with salt and black pepper. Mash the mixture to your desired consistency using a potato masher or blend for a smoother texture.
Taste and adjust seasonings as needed. Serve warm as a comforting main dish or as a hearty side.