Herb-Roasted Chicken Breast with Crispy Sweet Potato Fries and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Breast with Crispy Sweet Potato Fries and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Breast with Crispy Sweet Potato Fries and Steamed Broccoli

Enjoy a well-balanced dinner featuring tender herb-roasted chicken breast paired with delightfully crispy sweet potato fries and vibrant, steamed broccoli. This meal offers a harmonious blend of protein, healthy carbohydrates, and fresh vegetables with a flavorful herb kick that is both satisfying and nutritious.

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NUTRITION

373kcal
Protein
40.3g
Fat
9.1g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Sweet Potato

1 tsp Olive Oil

1 cup Steamed Broccoli

Pinch of Mixed Herbs & Spices

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry. Rub it with a pinch of mixed dried herbs, garlic powder, salt, and pepper.

  • 3

    Place the chicken on a baking tray lined with parchment paper and roast in the oven for about 20-25 minutes, or until the internal temperature reaches 165°F (74°C).

  • 4

    Meanwhile, peel and cut the sweet potato into fries. Toss the sweet potato fries with 1 tsp of olive oil and a pinch of salt and mixed herbs.

  • 5

    Spread the sweet potato fries on a separate baking tray and bake in the oven for about 20-25 minutes, flipping halfway through, until they are crispy on the edges.

  • 6

    While the chicken and fries are cooking, steam the broccoli until tender (about 5-7 minutes).

  • 7

    Once everything is cooked, plate the roasted chicken breast alongside the sweet potato fries and steamed broccoli. Serve warm.

Herb-Roasted Chicken Breast with Crispy Sweet Potato Fries and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Breast with Crispy Sweet Potato Fries and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Breast with Crispy Sweet Potato Fries and Steamed Broccoli

Enjoy a well-balanced dinner featuring tender herb-roasted chicken breast paired with delightfully crispy sweet potato fries and vibrant, steamed broccoli. This meal offers a harmonious blend of protein, healthy carbohydrates, and fresh vegetables with a flavorful herb kick that is both satisfying and nutritious.

NUTRITION

373kcal
Protein
40.3g
Fat
9.1g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Sweet Potato

1 tsp Olive Oil

1 cup Steamed Broccoli

Pinch of Mixed Herbs & Spices

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry. Rub it with a pinch of mixed dried herbs, garlic powder, salt, and pepper.

  • 3

    Place the chicken on a baking tray lined with parchment paper and roast in the oven for about 20-25 minutes, or until the internal temperature reaches 165°F (74°C).

  • 4

    Meanwhile, peel and cut the sweet potato into fries. Toss the sweet potato fries with 1 tsp of olive oil and a pinch of salt and mixed herbs.

  • 5

    Spread the sweet potato fries on a separate baking tray and bake in the oven for about 20-25 minutes, flipping halfway through, until they are crispy on the edges.

  • 6

    While the chicken and fries are cooking, steam the broccoli until tender (about 5-7 minutes).

  • 7

    Once everything is cooked, plate the roasted chicken breast alongside the sweet potato fries and steamed broccoli. Serve warm.