Crispy Baked Buffalo-BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Buffalo-BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buffalo-BBQ Chicken Wings

Enjoy these crispy baked chicken wings tossed in a tangy blend of buffalo and BBQ sauces. Perfectly seasoned and baked to a golden crisp, they bring a delightful balance of heat and sweetness. A satisfying meal that fits beautifully into your healthy eating plan.

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NUTRITION

456kcal
Protein
34.4g
Fat
31.1g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Wings (200g)

2 tbsp Frank's RedHot Sauce

1 tbsp BBQ Sauce

1/2 tsp Garlic Powder

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels. This helps to ensure a crispy finish.

  • 3

    Season the wings with a pinch of salt, a pinch of black pepper, and garlic powder on all sides.

  • 4

    Place the wings on the prepared baking sheet in a single layer, making sure they are not crowded.

  • 5

    Bake the wings in the preheated oven for about 35-40 minutes, turning them halfway through the cooking time for even crispiness.

  • 6

    While the wings are baking, mix the Frank's RedHot Sauce and BBQ Sauce in a small bowl.

  • 7

    Once the wings are done, remove them from the oven and toss them in the sauce mixture until evenly coated.

  • 8

    Serve immediately while hot and crispy, and enjoy the blend of tangy and smoky flavors.

Crispy Baked Buffalo-BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Buffalo-BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buffalo-BBQ Chicken Wings

Enjoy these crispy baked chicken wings tossed in a tangy blend of buffalo and BBQ sauces. Perfectly seasoned and baked to a golden crisp, they bring a delightful balance of heat and sweetness. A satisfying meal that fits beautifully into your healthy eating plan.

NUTRITION

456kcal
Protein
34.4g
Fat
31.1g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Wings (200g)

2 tbsp Frank's RedHot Sauce

1 tbsp BBQ Sauce

1/2 tsp Garlic Powder

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels. This helps to ensure a crispy finish.

  • 3

    Season the wings with a pinch of salt, a pinch of black pepper, and garlic powder on all sides.

  • 4

    Place the wings on the prepared baking sheet in a single layer, making sure they are not crowded.

  • 5

    Bake the wings in the preheated oven for about 35-40 minutes, turning them halfway through the cooking time for even crispiness.

  • 6

    While the wings are baking, mix the Frank's RedHot Sauce and BBQ Sauce in a small bowl.

  • 7

    Once the wings are done, remove them from the oven and toss them in the sauce mixture until evenly coated.

  • 8

    Serve immediately while hot and crispy, and enjoy the blend of tangy and smoky flavors.