Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Enjoy these lean turkey meatballs baked to tender perfection and served atop a vibrant bed of zucchini noodles, all lightly dressed in a zesty marinara sauce. This dish is a perfect balance of protein and light healthy fats, delivering a satisfying meal that is both flavorful and nutritionally aligned with your goals.

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NUTRITION

407kcal
Protein
35.3g
Fat
23.4g
Carbs
15.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 large Egg White

1 medium Zucchini (spiralized)

1/2 cup Marinara Sauce

1 tbsp Extra Virgin Olive Oil

2 cloves Garlic (minced)

2 tbsp Fresh Basil (chopped)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine lean ground turkey, egg white, minced garlic, chopped basil, salt, and pepper. Mix well until all ingredients are evenly incorporated.

  • 3

    Form the mixture into small meatballs, about 1 to 1.5 inches in diameter.

  • 4

    Place the meatballs on a baking sheet lined with parchment paper and bake for 15-18 minutes or until cooked through.

  • 5

    While the meatballs are baking, spiralize the zucchini into noodles. In a skillet over medium heat, warm the extra virgin olive oil and lightly sauté the zucchini noodles for 2-3 minutes until just tender.

  • 6

    Add the marinara sauce to the zucchini noodles, gently tossing to coat.

  • 7

    Plate the zucchini noodles with marinara, then top with the baked turkey meatballs. Garnish with extra fresh basil if desired and serve immediately.

Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Enjoy these lean turkey meatballs baked to tender perfection and served atop a vibrant bed of zucchini noodles, all lightly dressed in a zesty marinara sauce. This dish is a perfect balance of protein and light healthy fats, delivering a satisfying meal that is both flavorful and nutritionally aligned with your goals.

NUTRITION

407kcal
Protein
35.3g
Fat
23.4g
Carbs
15.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 large Egg White

1 medium Zucchini (spiralized)

1/2 cup Marinara Sauce

1 tbsp Extra Virgin Olive Oil

2 cloves Garlic (minced)

2 tbsp Fresh Basil (chopped)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine lean ground turkey, egg white, minced garlic, chopped basil, salt, and pepper. Mix well until all ingredients are evenly incorporated.

  • 3

    Form the mixture into small meatballs, about 1 to 1.5 inches in diameter.

  • 4

    Place the meatballs on a baking sheet lined with parchment paper and bake for 15-18 minutes or until cooked through.

  • 5

    While the meatballs are baking, spiralize the zucchini into noodles. In a skillet over medium heat, warm the extra virgin olive oil and lightly sauté the zucchini noodles for 2-3 minutes until just tender.

  • 6

    Add the marinara sauce to the zucchini noodles, gently tossing to coat.

  • 7

    Plate the zucchini noodles with marinara, then top with the baked turkey meatballs. Garnish with extra fresh basil if desired and serve immediately.