Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt (245g); 1/2 scoop Unflavored Whey Protein Powder (15g); 1/4 cup Blueberries (37g); 1/4 cup Sliced Strawberries (38g); 1 tablespoon Chia Seeds (12g); 10 Almonds (14g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Enjoy a vibrant and energizing bowl packed with creamy nonfat Greek yogurt, a blend of fresh berries, crunchy almonds, and nutrient-dense chia seeds, all boosted with a scoop of unflavored whey protein for an extra protein punch. This power bowl delivers a satisfying balance of textures and flavors, perfect for fueling your day while staying within your calorie and protein goals.

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NUTRITION

Protein

43.1g

Fat

11.1g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (245g)

1/2 scoop Unflavored Whey Protein Powder (15g)

1/4 cup Blueberries (37g)

1/4 cup Sliced Strawberries (38g)

1 tablespoon Chia Seeds (12g)

10 Almonds (14g)

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PREPARATION

1
In a medium bowl, spoon in the Greek yogurt as the base of your power bowl.
2
Sprinkle the unflavored whey protein powder evenly over the yogurt and gently stir to combine.
3
Top the mixture with blueberries and sliced strawberries to add a burst of natural sweetness.
4
Sprinkle chia seeds and whole almonds over the bowl for added crunch and healthy fats.
5
Mix gently if desired and enjoy immediately for a fresh, protein-packed meal.