Crunchy Avocado Kale Bowl with Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

YOUR SOLIN GENERATED RECIPE

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

A vibrant bowl featuring hearty kale and creamy avocado tossed with crispy chickpeas, tangy feta, protein-packed chicken, and a refreshing citrus vinaigrette. This balanced meal blends textures and flavors for a satisfying and nutritious experience.

Try 7 days free, then $12.99 / mo.

NUTRITION

587kcal
Protein
36.0g
Fat
29.6g
Carbs
48.3g

SERVINGS

1 serving

INGREDIENTS

2 cups Kale (~67g)

1/2 medium Avocado (~100g)

1/2 cup Chickpeas (~82g)

1/4 cup Crumbled Feta Cheese (~38g)

1/3 cup Cooked Quinoa (~60g)

2 ounces Grilled Chicken Breast (~57g)

1 tsp Olive Oil (~5g)

1 Tbsp Lemon Juice (~15g)

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Wash and thoroughly dry the kale, then tear into bite-sized pieces and place in a large bowl.

  • 2

    Dice the avocado and add to the kale along with the chickpeas and crumbled feta cheese.

  • 3

    Stir in the pre-cooked quinoa and sliced grilled chicken breast.

  • 4

    In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to create the citrus vinaigrette.

  • 5

    Pour the dressing over the bowl and toss gently until everything is evenly coated.

  • 6

    Serve immediately to enjoy the contrast of textures and refreshing flavors.

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

YOUR SOLIN GENERATED RECIPE

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

A vibrant bowl featuring hearty kale and creamy avocado tossed with crispy chickpeas, tangy feta, protein-packed chicken, and a refreshing citrus vinaigrette. This balanced meal blends textures and flavors for a satisfying and nutritious experience.

NUTRITION

587kcal
Protein
36.0g
Fat
29.6g
Carbs
48.3g

SERVINGS

1 serving

INGREDIENTS

2 cups Kale (~67g)

1/2 medium Avocado (~100g)

1/2 cup Chickpeas (~82g)

1/4 cup Crumbled Feta Cheese (~38g)

1/3 cup Cooked Quinoa (~60g)

2 ounces Grilled Chicken Breast (~57g)

1 tsp Olive Oil (~5g)

1 Tbsp Lemon Juice (~15g)

Salt & Pepper to taste

PREPARATION

  • 1

    Wash and thoroughly dry the kale, then tear into bite-sized pieces and place in a large bowl.

  • 2

    Dice the avocado and add to the kale along with the chickpeas and crumbled feta cheese.

  • 3

    Stir in the pre-cooked quinoa and sliced grilled chicken breast.

  • 4

    In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to create the citrus vinaigrette.

  • 5

    Pour the dressing over the bowl and toss gently until everything is evenly coated.

  • 6

    Serve immediately to enjoy the contrast of textures and refreshing flavors.