Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy a unique twist on a classic seasonal treat with these protein-packed baked pumpkin spice donuts. Light, moist, and infused with warm spices, each bite delivers a satisfying balance of sweet autumn flavors and a serious protein boost—perfect for any time of day.

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NUTRITION

441kcal
Protein
37.3g
Fat
17.4g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Pumpkin Puree (122 g)

1 scoop Vanilla Whey Protein Powder (30 g)

2 large Egg Whites (62 g)

1/3 cup Almond Flour (40 g)

1/2 teaspoon Baking Powder

1 teaspoon Pumpkin Spice Blend

1 teaspoon Maple Syrup (optional)

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PREPARATION

  • 1

    Preheat your oven to 350°F and prepare a donut pan by lightly greasing it with a non-stick spray or a bit of coconut oil.

  • 2

    In a large bowl, combine the pumpkin puree, egg whites, and maple syrup (if using), stirring until well mixed.

  • 3

    Add in the vanilla whey protein powder, almond flour, baking powder, and pumpkin spice blend. Stir gently until the batter is smooth and uniformly mixed. Avoid overmixing to keep the donuts light.

  • 4

    Spoon the batter evenly into the prepared donut pan, filling each mold about 70-80% full.

  • 5

    Bake in the preheated oven for 12-15 minutes, or until a toothpick inserted into a donut comes out clean. The edges should be slightly firm and the top set.

  • 6

    Remove the donuts from the oven and allow them to cool in the pan for 5 minutes before transferring to a wire rack to cool completely.

  • 7

    Enjoy your protein-packed baked pumpkin spice donuts as a satisfying meal or snack that balances autumnal flavors with a nutritious protein boost.

Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy a unique twist on a classic seasonal treat with these protein-packed baked pumpkin spice donuts. Light, moist, and infused with warm spices, each bite delivers a satisfying balance of sweet autumn flavors and a serious protein boost—perfect for any time of day.

NUTRITION

441kcal
Protein
37.3g
Fat
17.4g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Pumpkin Puree (122 g)

1 scoop Vanilla Whey Protein Powder (30 g)

2 large Egg Whites (62 g)

1/3 cup Almond Flour (40 g)

1/2 teaspoon Baking Powder

1 teaspoon Pumpkin Spice Blend

1 teaspoon Maple Syrup (optional)

PREPARATION

  • 1

    Preheat your oven to 350°F and prepare a donut pan by lightly greasing it with a non-stick spray or a bit of coconut oil.

  • 2

    In a large bowl, combine the pumpkin puree, egg whites, and maple syrup (if using), stirring until well mixed.

  • 3

    Add in the vanilla whey protein powder, almond flour, baking powder, and pumpkin spice blend. Stir gently until the batter is smooth and uniformly mixed. Avoid overmixing to keep the donuts light.

  • 4

    Spoon the batter evenly into the prepared donut pan, filling each mold about 70-80% full.

  • 5

    Bake in the preheated oven for 12-15 minutes, or until a toothpick inserted into a donut comes out clean. The edges should be slightly firm and the top set.

  • 6

    Remove the donuts from the oven and allow them to cool in the pan for 5 minutes before transferring to a wire rack to cool completely.

  • 7

    Enjoy your protein-packed baked pumpkin spice donuts as a satisfying meal or snack that balances autumnal flavors with a nutritious protein boost.