Creamy Cauliflower Grits with Spicy Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spicy Garlic Shrimp

A vibrant twist on traditional grits featuring a silky, creamy cauliflower base infused with a hint of savory nutritional yeast and butter. Topped with perfectly sautéed shrimp marinated in garlic, olive oil, and a touch of smoked paprika and red pepper, this dish delivers a satisfying balance of spice, creaminess, and fresh flavor that’s as visually appealing as it is wholesome.

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NUTRITION

364kcal
Protein
38.2g
Fat
15.9g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

7 oz Shrimp, peeled and deveined (~200g)

2 cups Cauliflower florets (~150g)

1/4 cup Unsweetened Almond Milk (~60g)

1 tbsp Nutritional Yeast (~5g)

1 tsp Butter (~5g)

1 tsp Olive Oil (~5g)

1 Garlic clove, minced

1/2 tsp Smoked Paprika

1 pinch Red Pepper Flakes

Salt and Pepper, to taste

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PREPARATION

  • 1

    Pat the shrimp dry and season lightly with salt, pepper, smoked paprika, and red pepper flakes.

  • 2

    In a small bowl, toss the shrimp with the olive oil and minced garlic; set aside to marinate for 10 minutes.

  • 3

    Meanwhile, steam the cauliflower florets until tender, about 8-10 minutes.

  • 4

    Transfer the steamed cauliflower to a blender. Add unsweetened almond milk, nutritional yeast, and butter. Blend until smooth and creamy; season with salt and pepper to taste.

  • 5

    In a skillet over medium heat, sauté the marinated shrimp for 2-3 minutes per side until pink and cooked through.

  • 6

    Spoon the creamy cauliflower grits into serving bowls and top with the spicy garlic shrimp.

  • 7

    Garnish with an extra pinch of red pepper flakes or a drizzle of olive oil if desired, and serve warm.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spicy Garlic Shrimp

A vibrant twist on traditional grits featuring a silky, creamy cauliflower base infused with a hint of savory nutritional yeast and butter. Topped with perfectly sautéed shrimp marinated in garlic, olive oil, and a touch of smoked paprika and red pepper, this dish delivers a satisfying balance of spice, creaminess, and fresh flavor that’s as visually appealing as it is wholesome.

NUTRITION

364kcal
Protein
38.2g
Fat
15.9g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

7 oz Shrimp, peeled and deveined (~200g)

2 cups Cauliflower florets (~150g)

1/4 cup Unsweetened Almond Milk (~60g)

1 tbsp Nutritional Yeast (~5g)

1 tsp Butter (~5g)

1 tsp Olive Oil (~5g)

1 Garlic clove, minced

1/2 tsp Smoked Paprika

1 pinch Red Pepper Flakes

Salt and Pepper, to taste

PREPARATION

  • 1

    Pat the shrimp dry and season lightly with salt, pepper, smoked paprika, and red pepper flakes.

  • 2

    In a small bowl, toss the shrimp with the olive oil and minced garlic; set aside to marinate for 10 minutes.

  • 3

    Meanwhile, steam the cauliflower florets until tender, about 8-10 minutes.

  • 4

    Transfer the steamed cauliflower to a blender. Add unsweetened almond milk, nutritional yeast, and butter. Blend until smooth and creamy; season with salt and pepper to taste.

  • 5

    In a skillet over medium heat, sauté the marinated shrimp for 2-3 minutes per side until pink and cooked through.

  • 6

    Spoon the creamy cauliflower grits into serving bowls and top with the spicy garlic shrimp.

  • 7

    Garnish with an extra pinch of red pepper flakes or a drizzle of olive oil if desired, and serve warm.