Lean Turkey Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey Bacon Burger with Caramelized Onions

Savor a lean turkey bacon burger paired with sweet, slowly caramelized onions layered on a hearty whole wheat bun. Each bite is elevated with fresh arugula and a juicy tomato slice that harmonizes the savoriness of seasoned turkey patty with the rich, deep flavors of caramelized onions. A finish of olive oil adds a smooth, glossy touch – a sophisticated twist on a classic favorite.

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NUTRITION

503kcal
Protein
46.2g
Fat
17.5g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

150 grams Lean Ground Turkey

2 slices Turkey Bacon

1 Whole Wheat Burger Bun (~70g)

1/2 medium Yellow Onion (caramelized)

1 teaspoon Olive Oil

1 cup Fresh Arugula

1 Tomato Slice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a pan over medium heat. Add the olive oil and thinly slice the yellow onion. Sauté the onions over medium-low heat, stirring occasionally, until they become soft, golden, and caramelized, about 15-20 minutes.

  • 2

    In a bowl, combine the lean ground turkey with a pinch of salt and pepper. Form into a patty slightly larger than your bun. Set aside.

  • 3

    In the same pan or on a grill, cook the turkey patty for about 4-5 minutes on each side until fully cooked and lightly browned. Remove and let rest briefly.

  • 4

    Crisp the turkey bacon by briefly cooking it in the pan until edges are slightly crisp (about 2-3 minutes per side).

  • 5

    Assemble the burger by placing the turkey patty on the bottom half of the whole wheat bun. Top with the turkey bacon, a generous layer of caramelized onions, fresh arugula, and a tomato slice.

  • 6

    Finish with a light sprinkle of salt and pepper, then crown with the top half of the bun. Serve immediately and enjoy!

Lean Turkey Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey Bacon Burger with Caramelized Onions

Savor a lean turkey bacon burger paired with sweet, slowly caramelized onions layered on a hearty whole wheat bun. Each bite is elevated with fresh arugula and a juicy tomato slice that harmonizes the savoriness of seasoned turkey patty with the rich, deep flavors of caramelized onions. A finish of olive oil adds a smooth, glossy touch – a sophisticated twist on a classic favorite.

NUTRITION

503kcal
Protein
46.2g
Fat
17.5g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

150 grams Lean Ground Turkey

2 slices Turkey Bacon

1 Whole Wheat Burger Bun (~70g)

1/2 medium Yellow Onion (caramelized)

1 teaspoon Olive Oil

1 cup Fresh Arugula

1 Tomato Slice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a pan over medium heat. Add the olive oil and thinly slice the yellow onion. Sauté the onions over medium-low heat, stirring occasionally, until they become soft, golden, and caramelized, about 15-20 minutes.

  • 2

    In a bowl, combine the lean ground turkey with a pinch of salt and pepper. Form into a patty slightly larger than your bun. Set aside.

  • 3

    In the same pan or on a grill, cook the turkey patty for about 4-5 minutes on each side until fully cooked and lightly browned. Remove and let rest briefly.

  • 4

    Crisp the turkey bacon by briefly cooking it in the pan until edges are slightly crisp (about 2-3 minutes per side).

  • 5

    Assemble the burger by placing the turkey patty on the bottom half of the whole wheat bun. Top with the turkey bacon, a generous layer of caramelized onions, fresh arugula, and a tomato slice.

  • 6

    Finish with a light sprinkle of salt and pepper, then crown with the top half of the bun. Serve immediately and enjoy!