Fluffy Herb-Whipped Scrambled Eggs with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Herb-Whipped Scrambled Eggs with Spinach

YOUR SOLIN GENERATED RECIPE

Fluffy Herb-Whipped Scrambled Eggs with Spinach

Enjoy a light yet protein-packed dish featuring softly scrambled eggs whipped with fresh herbs and tender spinach. This recipe creates a delicate balance of creaminess and vibrant flavor, perfect at any time of day to keep you fueled and satisfied.

Try 7 days free, then $12.99 / mo.

NUTRITION

387kcal
Protein
38.3g
Fat
23g
Carbs
4.8g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

4 egg whites

1 cup fresh spinach

1 oz crumbled feta cheese

2 tbsp fresh mixed herbs

1/2 tsp olive oil

Salt and pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Crack the large eggs into a bowl and add the egg whites. Whisk vigorously until the mixture is light and frothy.

  • 2

    Stir in the chopped fresh mixed herbs, adding salt and pepper to taste.

  • 3

    Heat the olive oil in a non-stick skillet over medium-low heat.

  • 4

    Add the spinach to the skillet and sauté briefly until just wilted, about 1 minute.

  • 5

    Pour in the egg mixture and let it sit undisturbed for a few seconds. Then, gently stir with a spatula to form soft curds.

  • 6

    When the eggs are about halfway set, sprinkle the crumbled feta cheese evenly over the mixture.

  • 7

    Continue to cook slowly, stirring occasionally, until the eggs are fully set but still moist and creamy.

  • 8

    Remove from heat immediately to avoid overcooking, and serve warm.

Fluffy Herb-Whipped Scrambled Eggs with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Herb-Whipped Scrambled Eggs with Spinach

YOUR SOLIN GENERATED RECIPE

Fluffy Herb-Whipped Scrambled Eggs with Spinach

Enjoy a light yet protein-packed dish featuring softly scrambled eggs whipped with fresh herbs and tender spinach. This recipe creates a delicate balance of creaminess and vibrant flavor, perfect at any time of day to keep you fueled and satisfied.

NUTRITION

387kcal
Protein
38.3g
Fat
23g
Carbs
4.8g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

4 egg whites

1 cup fresh spinach

1 oz crumbled feta cheese

2 tbsp fresh mixed herbs

1/2 tsp olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Crack the large eggs into a bowl and add the egg whites. Whisk vigorously until the mixture is light and frothy.

  • 2

    Stir in the chopped fresh mixed herbs, adding salt and pepper to taste.

  • 3

    Heat the olive oil in a non-stick skillet over medium-low heat.

  • 4

    Add the spinach to the skillet and sauté briefly until just wilted, about 1 minute.

  • 5

    Pour in the egg mixture and let it sit undisturbed for a few seconds. Then, gently stir with a spatula to form soft curds.

  • 6

    When the eggs are about halfway set, sprinkle the crumbled feta cheese evenly over the mixture.

  • 7

    Continue to cook slowly, stirring occasionally, until the eggs are fully set but still moist and creamy.

  • 8

    Remove from heat immediately to avoid overcooking, and serve warm.