YOUR SOLIN GENERATED RECIPE
Cauliflower Rice Chicken Stir-Fry
A quick and vibrant stir-fry featuring tender chicken breast, nutrient-rich cauliflower rice, and crisp vegetables, all tossed in a light, savory sauce. This dish delivers a satisfying balance of protein and vegetables, perfect for a wholesome meal any time of the day.
INGREDIENTS
4 oz Chicken Breast
1 cup Cauliflower Rice
1/2 cup sliced Red Bell Pepper
1/2 cup Snow Peas
1/4 cup chopped Yellow Onion
1 clove Garlic
1 tbsp Low-Sodium Soy Sauce
2 tsp Sesame Oil
1 tsp Fresh Ginger
PREPARATION
Slice the chicken breast into thin strips and season lightly with a pinch of salt and pepper if desired.
Heat 1 tsp of sesame oil in a large skillet or wok over medium-high heat. Add the chicken strips and stir-fry until they are cooked through and lightly browned, about 4-5 minutes. Remove the chicken from the skillet and set aside.
In the same skillet, add the remaining sesame oil. Sauté the minced garlic, grated fresh ginger, and chopped onion for 1-2 minutes until fragrant.
Add the red bell pepper and snow peas to the skillet. Stir-fry for an additional 2-3 minutes until the vegetables start to soften but remain crisp.
Stir in the cauliflower rice, cooking for another 2 minutes until everything is heated through.
Return the cooked chicken to the skillet and drizzle the low-sodium soy sauce over the mixture. Toss all the ingredients well to combine and heat through for another minute.
Serve immediately and enjoy hot.