Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Enjoy a beautifully pan-seared steak accented by a vibrant herb crust and the deep, caramelized notes of roasted garlic. This dish brings together robust flavors and a satisfying texture, making it an ideal balanced meal for any time you need a protein-packed delight.

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NUTRITION

391kcal
Protein
40.4g
Fat
27.5g
Carbs
1.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Sirloin Steak

1 Garlic Clove

1 tablespoon Fresh Rosemary

1 tablespoon Fresh Thyme

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the garlic.

  • 2

    Place an unpeeled garlic clove on a small piece of foil, drizzle lightly with a few drops of olive oil, and wrap tightly. Roast in the oven for 20-25 minutes until soft and slightly caramelized.

  • 3

    While the garlic is roasting, pat the steak dry with a paper towel. Season both sides generously with salt and pepper.

  • 4

    In a small bowl, mix chopped fresh rosemary and thyme.

  • 5

    Press the herb mixture onto the steak to form a crust. If needed, drizzle a little olive oil to help the herbs adhere.

  • 6

    Heat a skillet over medium-high heat. Once hot, add a teaspoon of olive oil.

  • 7

    Place the steak in the skillet and cook for about 3-4 minutes on each side for medium-rare, adjusting the cooking time based on your preferred doneness.

  • 8

    Remove the steak from the pan and let it rest for 5 minutes. Squeeze the roasted garlic over the steak or serve on the side as a flavorful garnish.

  • 9

    Slice and serve immediately.

Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Enjoy a beautifully pan-seared steak accented by a vibrant herb crust and the deep, caramelized notes of roasted garlic. This dish brings together robust flavors and a satisfying texture, making it an ideal balanced meal for any time you need a protein-packed delight.

NUTRITION

391kcal
Protein
40.4g
Fat
27.5g
Carbs
1.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Sirloin Steak

1 Garlic Clove

1 tablespoon Fresh Rosemary

1 tablespoon Fresh Thyme

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the garlic.

  • 2

    Place an unpeeled garlic clove on a small piece of foil, drizzle lightly with a few drops of olive oil, and wrap tightly. Roast in the oven for 20-25 minutes until soft and slightly caramelized.

  • 3

    While the garlic is roasting, pat the steak dry with a paper towel. Season both sides generously with salt and pepper.

  • 4

    In a small bowl, mix chopped fresh rosemary and thyme.

  • 5

    Press the herb mixture onto the steak to form a crust. If needed, drizzle a little olive oil to help the herbs adhere.

  • 6

    Heat a skillet over medium-high heat. Once hot, add a teaspoon of olive oil.

  • 7

    Place the steak in the skillet and cook for about 3-4 minutes on each side for medium-rare, adjusting the cooking time based on your preferred doneness.

  • 8

    Remove the steak from the pan and let it rest for 5 minutes. Squeeze the roasted garlic over the steak or serve on the side as a flavorful garnish.

  • 9

    Slice and serve immediately.