YOUR SOLIN GENERATED RECIPE
High-Protein Everything Bagel with Smoked Salmon and Herb Cream Cheese
Enjoy a vibrant take on the classic bagel with a protein boost! A high-protein, everything-flavored bagel is layered with silky smoked salmon, tangy herb-infused cream cheese, and bright accents of capers and red onion. Every bite balances delightful flavors and textures, making it a perfect meal for any time of the day.
INGREDIENTS
1 high-protein everything bagel (approx 100g)
3 ounces smoked salmon (approx 85g)
1 ounce light herb cream cheese (approx 28g)
1 tablespoon capers (approx 9g)
A few rings of red onion (approx 15g)
1 lemon wedge
PREPARATION
Slice the bagel in half and toast it until it is golden and slightly crispy.
Spread the light herb cream cheese evenly on both halves of the toasted bagel.
Layer the smoked salmon over the cream cheese on the bottom half, ensuring even coverage.
Top the salmon with capers and a few thin rings of red onion for a burst of tangy flavor.
Squeeze the lemon wedge lightly over the toppings to enhance the taste with a citrusy zest.
Place the top half of the bagel over the layered ingredients, slice in half if desired, and serve immediately.