Baked Apple Cinnamon Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Apple Cinnamon Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Baked Apple Cinnamon Protein Oatmeal

Enjoy a warm, hearty bowl of baked oatmeal accented with tender apple pieces and a hint of cinnamon. This dish is packed with protein from a scoop of vanilla protein powder and egg whites, delivering a comforting meal that’s perfect for any time of the day.

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NUTRITION

406kcal
Protein
37.1g
Fat
5.6g
Carbs
55.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 medium apple, chopped

1 scoop vanilla protein powder

2 large egg whites

1/2 cup unsweetened almond milk

1 teaspoon cinnamon

1/2 teaspoon baking powder

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    In a bowl, combine the rolled oats, protein powder, cinnamon, and baking powder.

  • 3

    Chop the apple into small cubes and add to the dry ingredients.

  • 4

    Separate the egg whites from the yolks and lightly whisk them. Add the egg whites along with the almond milk, mixing until well combined.

  • 5

    Pour the mixture into the prepared baking dish, ensuring an even layer of apple pieces throughout.

  • 6

    Bake in the preheated oven for about 20-25 minutes or until the top is lightly golden and the oatmeal has set.

  • 7

    Let it cool for a few minutes before serving to enhance texture and flavor.

Baked Apple Cinnamon Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Apple Cinnamon Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Baked Apple Cinnamon Protein Oatmeal

Enjoy a warm, hearty bowl of baked oatmeal accented with tender apple pieces and a hint of cinnamon. This dish is packed with protein from a scoop of vanilla protein powder and egg whites, delivering a comforting meal that’s perfect for any time of the day.

NUTRITION

406kcal
Protein
37.1g
Fat
5.6g
Carbs
55.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 medium apple, chopped

1 scoop vanilla protein powder

2 large egg whites

1/2 cup unsweetened almond milk

1 teaspoon cinnamon

1/2 teaspoon baking powder

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    In a bowl, combine the rolled oats, protein powder, cinnamon, and baking powder.

  • 3

    Chop the apple into small cubes and add to the dry ingredients.

  • 4

    Separate the egg whites from the yolks and lightly whisk them. Add the egg whites along with the almond milk, mixing until well combined.

  • 5

    Pour the mixture into the prepared baking dish, ensuring an even layer of apple pieces throughout.

  • 6

    Bake in the preheated oven for about 20-25 minutes or until the top is lightly golden and the oatmeal has set.

  • 7

    Let it cool for a few minutes before serving to enhance texture and flavor.