High-Protein Peanut Butter Baked Donut

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Peanut Butter Baked Donut

YOUR SOLIN GENERATED RECIPE

High-Protein Peanut Butter Baked Donut

Enjoy a warm, satisfying, and protein-packed baked donut that offers the rich, nutty flavor of natural peanut butter complemented by the creaminess of Greek yogurt and the mild sweetness of a perfectly baked treat. This innovative twist on traditional donuts is designed to fuel your day with clean ingredients and an impressive protein punch.

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NUTRITION

442kcal
Protein
54.5g
Fat
9.5g
Carbs
35.8g

SERVINGS

1 serving

INGREDIENTS

1 tablespoon Natural Peanut Butter (16g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (120g)

3 large Egg Whites (99g)

1/4 cup Whole Wheat Flour (30g)

1/2 teaspoon Baking Powder (2.5g)

Pinch of Salt

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut mold with non-stick spray or a small amount of peanut butter.

  • 2

    In a medium bowl, whisk together the egg whites, Greek yogurt, and natural peanut butter until smooth.

  • 3

    In a separate bowl, combine the whole wheat flour, whey protein powder, baking powder, and a pinch of salt.

  • 4

    Gently fold the dry ingredients into the wet mixture until just combined. Avoid overmixing to keep the batter light.

  • 5

    Spoon the batter evenly into the donut mold cavities, filling each about 3/4 full.

  • 6

    Bake in the preheated oven for 15-18 minutes or until the donuts are set and a toothpick inserted into the center comes out clean.

  • 7

    Remove from the oven and allow the donuts to cool in the pan for a few minutes before transferring to a wire rack to cool completely.

  • 8

    Enjoy your high-protein treat as a nourishing breakfast, a quick lunch or a fulfilling dinner option that supports your fitness goals.

High-Protein Peanut Butter Baked Donut

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Peanut Butter Baked Donut

YOUR SOLIN GENERATED RECIPE

High-Protein Peanut Butter Baked Donut

Enjoy a warm, satisfying, and protein-packed baked donut that offers the rich, nutty flavor of natural peanut butter complemented by the creaminess of Greek yogurt and the mild sweetness of a perfectly baked treat. This innovative twist on traditional donuts is designed to fuel your day with clean ingredients and an impressive protein punch.

NUTRITION

442kcal
Protein
54.5g
Fat
9.5g
Carbs
35.8g

SERVINGS

1 serving

INGREDIENTS

1 tablespoon Natural Peanut Butter (16g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (120g)

3 large Egg Whites (99g)

1/4 cup Whole Wheat Flour (30g)

1/2 teaspoon Baking Powder (2.5g)

Pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut mold with non-stick spray or a small amount of peanut butter.

  • 2

    In a medium bowl, whisk together the egg whites, Greek yogurt, and natural peanut butter until smooth.

  • 3

    In a separate bowl, combine the whole wheat flour, whey protein powder, baking powder, and a pinch of salt.

  • 4

    Gently fold the dry ingredients into the wet mixture until just combined. Avoid overmixing to keep the batter light.

  • 5

    Spoon the batter evenly into the donut mold cavities, filling each about 3/4 full.

  • 6

    Bake in the preheated oven for 15-18 minutes or until the donuts are set and a toothpick inserted into the center comes out clean.

  • 7

    Remove from the oven and allow the donuts to cool in the pan for a few minutes before transferring to a wire rack to cool completely.

  • 8

    Enjoy your high-protein treat as a nourishing breakfast, a quick lunch or a fulfilling dinner option that supports your fitness goals.