Name: Protein-Packed Baked Peanut Butter Banana Donut
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium ripe banana; 1 tbsp natural peanut butter; 1 large egg; 1/3 cup ground rolled oats; 1 scoop whey protein powder; 1/2 tsp baking powder; 1 pinch salt

Protein-Packed Baked Peanut Butter Banana Donut

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Peanut Butter Banana Donut

Enjoy these warm, moist baked donuts featuring ripe banana, natural peanut butter, and a boost of protein from whey protein powder. Lightly spiced with a hint of salt and elevated with a crisp exterior and tender center, this treat hits all the notes for a balanced meal that fits your nutritional goals.

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NUTRITION

Protein

39.8g

Fat

17.4g

Carbs

60.4g

SERVINGS

1 serving

INGREDIENTS

1 medium ripe banana

1 tbsp natural peanut butter

1 large egg

1/3 cup ground rolled oats

1 scoop whey protein powder

1/2 tsp baking powder

1 pinch salt

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PREPARATION

1
Preheat your oven to 350°F (175°C) and lightly grease a donut pan.
2
In a medium bowl, mash the banana until smooth.
3
Add the peanut butter and egg to the mashed banana, and whisk until well combined.
4
Mix in the ground rolled oats and whey protein powder along with the baking powder and a pinch of salt. Stir until the batter is smooth and evenly combined.
5
Spoon the batter into a piping bag or a zip-top bag with the corner snipped off. Pipe the batter evenly into the donut mold, filling each cavity about 75% full.
6
Bake in the preheated oven for 12-15 minutes, or until a toothpick inserted into the donut comes out clean.
7
Allow the donuts to cool in the pan for about 5 minutes before transferring them to a wire rack. Enjoy warm or at room temperature.