YOUR SOLIN GENERATED RECIPE
Lemon Herb Pan Seared Basa with Garlic Butter Sauce
Savor a delicate Basa fillet expertly pan-seared to achieve a golden exterior while remaining tender inside. Finished with a luscious garlic butter sauce accented with a burst of lemon and fresh herbs, this dish offers a perfectly balanced combination of tangy, savory, and herbaceous notes that make every bite a delight.
INGREDIENTS
7 oz Basa Fillet (198g)
1.5 tbsp Unsalted Butter (21g)
1 tsp Extra Virgin Olive Oil (5g)
1 clove Garlic
1 tbsp Lemon Juice
2 tbsp Fresh Parsley
PREPARATION
Pat the Basa fillet dry with paper towels and season lightly with salt and pepper if desired.
Heat a non-stick skillet over medium-high heat and add the olive oil.
Place the Basa fillet in the skillet and sear for about 3-4 minutes on each side until the exterior is golden and the fish flakes easily.
In a small saucepan over low heat, melt the unsalted butter. Add the minced garlic and sauté gently until fragrant, about 30 seconds, being careful not to burn the garlic.
Stir in the lemon juice and chopped fresh parsley into the butter mixture, creating a vibrant garlic butter sauce.
Drizzle the garlic butter sauce over the seared Basa fillet and serve immediately, pairing it with your choice of steamed vegetables or a light salad for a complete meal.