Fresh Grape and Chicken Harvest Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Grape and Chicken Harvest Bowl

YOUR SOLIN GENERATED RECIPE

Fresh Grape and Chicken Harvest Bowl

Enjoy a vibrant bowl combining succulent grilled chicken with sweet, juicy grapes, fresh peppery arugula, tangy crumbled goat cheese, and a sprinkle of crunchy walnuts. This dish offers a harmonious interplay of flavors and textures, perfect for a satisfying meal at any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

364kcal
Protein
41.1g
Fat
14.8g
Carbs
16.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Red Grapes (halved)

1 cup Arugula

1 ounce Crumbled Goat Cheese

0.5 ounce Walnuts

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs, then grill or pan-cook for about 5-7 minutes per side until thoroughly cooked and juices run clear.

  • 3

    Allow the chicken to rest for a few minutes before slicing it into bite-sized pieces.

  • 4

    In a large bowl, combine the arugula and red grapes.

  • 5

    Add the sliced chicken to the bowl, followed by crumbled goat cheese and walnuts.

  • 6

    Gently toss the ingredients to mix the flavors evenly.

  • 7

    Serve immediately and enjoy your balanced, flavor-packed harvest bowl.

Fresh Grape and Chicken Harvest Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Grape and Chicken Harvest Bowl

YOUR SOLIN GENERATED RECIPE

Fresh Grape and Chicken Harvest Bowl

Enjoy a vibrant bowl combining succulent grilled chicken with sweet, juicy grapes, fresh peppery arugula, tangy crumbled goat cheese, and a sprinkle of crunchy walnuts. This dish offers a harmonious interplay of flavors and textures, perfect for a satisfying meal at any time of day.

NUTRITION

364kcal
Protein
41.1g
Fat
14.8g
Carbs
16.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Red Grapes (halved)

1 cup Arugula

1 ounce Crumbled Goat Cheese

0.5 ounce Walnuts

PREPARATION

  • 1

    Preheat your grill or skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs, then grill or pan-cook for about 5-7 minutes per side until thoroughly cooked and juices run clear.

  • 3

    Allow the chicken to rest for a few minutes before slicing it into bite-sized pieces.

  • 4

    In a large bowl, combine the arugula and red grapes.

  • 5

    Add the sliced chicken to the bowl, followed by crumbled goat cheese and walnuts.

  • 6

    Gently toss the ingredients to mix the flavors evenly.

  • 7

    Serve immediately and enjoy your balanced, flavor-packed harvest bowl.