Herb-Seasoned Ground Chicken Skillet with Sweet Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Ground Chicken Skillet with Sweet Peppers

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Ground Chicken Skillet with Sweet Peppers

Savor the vibrant flavors of lean ground chicken sautéed with crisp sweet peppers and aromatic onions, perfectly accented by garlic and a medley of fresh herbs. This skillet meal delivers a healthy dose of protein with a burst of herbal freshness, offering a satisfying and wholesome option whether for breakfast, lunch, or dinner.

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NUTRITION

387kcal
Protein
39.8g
Fat
19.8g
Carbs
12.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Chicken

1 medium Red Bell Pepper

1/2 small Yellow Onion

1 tsp Olive Oil

1 clove Garlic

2 tbsp Fresh Basil & Oregano

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a medium skillet over medium heat.

  • 2

    Add the minced garlic and diced yellow onion, sautéing until the onion becomes translucent and fragrant.

  • 3

    Add the lean ground chicken to the skillet, breaking it apart as it cooks. Cook until it is no longer pink.

  • 4

    Toss in the sliced red bell pepper and continue to sauté for 3-4 minutes until the peppers start to soften but still retain some crunch.

  • 5

    Season with salt, black pepper, and sprinkle the fresh basil and oregano over the mixture.

  • 6

    Stir well, and let all the flavors meld for another minute before removing from heat.

  • 7

    Serve warm, and enjoy a flavorful, protein-packed meal that fits your nutritional needs.

Herb-Seasoned Ground Chicken Skillet with Sweet Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Ground Chicken Skillet with Sweet Peppers

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Ground Chicken Skillet with Sweet Peppers

Savor the vibrant flavors of lean ground chicken sautéed with crisp sweet peppers and aromatic onions, perfectly accented by garlic and a medley of fresh herbs. This skillet meal delivers a healthy dose of protein with a burst of herbal freshness, offering a satisfying and wholesome option whether for breakfast, lunch, or dinner.

NUTRITION

387kcal
Protein
39.8g
Fat
19.8g
Carbs
12.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Chicken

1 medium Red Bell Pepper

1/2 small Yellow Onion

1 tsp Olive Oil

1 clove Garlic

2 tbsp Fresh Basil & Oregano

Salt & Black Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a medium skillet over medium heat.

  • 2

    Add the minced garlic and diced yellow onion, sautéing until the onion becomes translucent and fragrant.

  • 3

    Add the lean ground chicken to the skillet, breaking it apart as it cooks. Cook until it is no longer pink.

  • 4

    Toss in the sliced red bell pepper and continue to sauté for 3-4 minutes until the peppers start to soften but still retain some crunch.

  • 5

    Season with salt, black pepper, and sprinkle the fresh basil and oregano over the mixture.

  • 6

    Stir well, and let all the flavors meld for another minute before removing from heat.

  • 7

    Serve warm, and enjoy a flavorful, protein-packed meal that fits your nutritional needs.