Fluffy Herb-Scrambled Eggs with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Herb-Scrambled Eggs with Spinach

YOUR SOLIN GENERATED RECIPE

Fluffy Herb-Scrambled Eggs with Spinach

Enjoy a light yet protein-packed scramble featuring 5 fluffy whole eggs combined with an extra egg white for a boost, gently cooked with fresh spinach and fragrant herbs. This dish’s soft texture, vibrant color, and savory herb accents make it a delightful meal any time of day.

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NUTRITION

425kcal
Protein
34.6g
Fat
29.6g
Carbs
3.5g

SERVINGS

1 serving

INGREDIENTS

5 large Whole Eggs

1 Egg White

1 cup Fresh Spinach

1 teaspoon Olive Oil

2 tablespoons Fresh Herbs (Parsley & Chives)

Salt and Pepper to taste

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PREPARATION

  • 1

    Crack the 5 whole eggs and 1 egg white into a bowl. Whisk together until the mixture is smooth.

  • 2

    Rinse the fresh spinach and roughly chop if desired. Finely chop the fresh herbs (parsley and chives).

  • 3

    Heat a non-stick skillet over medium-low heat and add the teaspoon of olive oil.

  • 4

    Pour the egg mixture into the skillet. As the eggs begin to set, gently stir with a spatula.

  • 5

    Add the spinach and chopped herbs, stirring gently to fold them into the eggs. Season with salt and pepper.

  • 6

    Continue to cook until the eggs are softly scrambled and fluffy. Remove from heat immediately to avoid overcooking.

  • 7

    Serve warm and enjoy your balanced, protein-rich meal.

Fluffy Herb-Scrambled Eggs with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Herb-Scrambled Eggs with Spinach

YOUR SOLIN GENERATED RECIPE

Fluffy Herb-Scrambled Eggs with Spinach

Enjoy a light yet protein-packed scramble featuring 5 fluffy whole eggs combined with an extra egg white for a boost, gently cooked with fresh spinach and fragrant herbs. This dish’s soft texture, vibrant color, and savory herb accents make it a delightful meal any time of day.

NUTRITION

425kcal
Protein
34.6g
Fat
29.6g
Carbs
3.5g

SERVINGS

1 serving

INGREDIENTS

5 large Whole Eggs

1 Egg White

1 cup Fresh Spinach

1 teaspoon Olive Oil

2 tablespoons Fresh Herbs (Parsley & Chives)

Salt and Pepper to taste

PREPARATION

  • 1

    Crack the 5 whole eggs and 1 egg white into a bowl. Whisk together until the mixture is smooth.

  • 2

    Rinse the fresh spinach and roughly chop if desired. Finely chop the fresh herbs (parsley and chives).

  • 3

    Heat a non-stick skillet over medium-low heat and add the teaspoon of olive oil.

  • 4

    Pour the egg mixture into the skillet. As the eggs begin to set, gently stir with a spatula.

  • 5

    Add the spinach and chopped herbs, stirring gently to fold them into the eggs. Season with salt and pepper.

  • 6

    Continue to cook until the eggs are softly scrambled and fluffy. Remove from heat immediately to avoid overcooking.

  • 7

    Serve warm and enjoy your balanced, protein-rich meal.