Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a hearty twist on classic baked ziti featuring lean ground turkey, whole wheat pasta, and a colorful medley of veggies. This dish is baked to perfection with a light tomato sauce and sprinkled with part-skim mozzarella, making it a satisfying meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

633kcal
Protein
41.4g
Fat
27.6g
Carbs
59.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup cooked Whole Wheat Ziti Pasta

1 medium Zucchini

1 medium Red Bell Pepper

2 cups Fresh Spinach

1/2 cup Crushed Tomatoes

1/4 cup Part-Skim Mozzarella Cheese

1 tbsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti pasta according to package instructions until al dente, then drain and set aside.

  • 3

    Heat olive oil in a large skillet over medium heat. Add the lean ground turkey and cook until browned, breaking it up into small pieces.

  • 4

    Dice the zucchini and red bell pepper. Add them to the skillet along with the spinach and sauté until the vegetables are tender and the spinach wilts.

  • 5

    Stir in the crushed tomatoes and simmer for about 5 minutes to blend the flavors. Season with salt and pepper to taste.

  • 6

    Mix the cooked pasta into the skillet with the turkey and veggie sauce, ensuring everything is well combined.

  • 7

    Transfer the mixture into a lightly greased baking dish. Sprinkle the part-skim mozzarella evenly on top.

  • 8

    Bake in the preheated oven for 15-20 minutes, until the cheese is melted and bubbly.

  • 9

    Remove from the oven, let cool slightly, and serve warm.

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a hearty twist on classic baked ziti featuring lean ground turkey, whole wheat pasta, and a colorful medley of veggies. This dish is baked to perfection with a light tomato sauce and sprinkled with part-skim mozzarella, making it a satisfying meal any time of day.

NUTRITION

633kcal
Protein
41.4g
Fat
27.6g
Carbs
59.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup cooked Whole Wheat Ziti Pasta

1 medium Zucchini

1 medium Red Bell Pepper

2 cups Fresh Spinach

1/2 cup Crushed Tomatoes

1/4 cup Part-Skim Mozzarella Cheese

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti pasta according to package instructions until al dente, then drain and set aside.

  • 3

    Heat olive oil in a large skillet over medium heat. Add the lean ground turkey and cook until browned, breaking it up into small pieces.

  • 4

    Dice the zucchini and red bell pepper. Add them to the skillet along with the spinach and sauté until the vegetables are tender and the spinach wilts.

  • 5

    Stir in the crushed tomatoes and simmer for about 5 minutes to blend the flavors. Season with salt and pepper to taste.

  • 6

    Mix the cooked pasta into the skillet with the turkey and veggie sauce, ensuring everything is well combined.

  • 7

    Transfer the mixture into a lightly greased baking dish. Sprinkle the part-skim mozzarella evenly on top.

  • 8

    Bake in the preheated oven for 15-20 minutes, until the cheese is melted and bubbly.

  • 9

    Remove from the oven, let cool slightly, and serve warm.