Smoky Two-Bean Chili Bowl with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Two-Bean Chili Bowl with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Smoky Two-Bean Chili Bowl with Fresh Herbs

Savor the warm, hearty flavors of a smoky two-bean chili bowl, enriched with lean ground turkey, tender black and kidney beans, and a medley of aromatic spices. Finished with a burst of fresh cilantro, this dish is versatile enough for breakfast, lunch, or dinner, delivering a satisfying and balanced meal.

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NUTRITION

451kcal
Protein
39.1g
Fat
13.2g
Carbs
50.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup Black Beans, cooked

1/2 cup Kidney Beans, cooked

1/2 cup Diced Tomatoes

1/4 cup Chopped Yellow Onion

1 Garlic Clove, minced

1 tsp Olive Oil

1/2 tsp Chili Powder

1/2 tsp Ground Cumin

1/4 tsp Smoked Paprika

2 tbsp Fresh Cilantro

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PREPARATION

  • 1

    In a medium pot, heat olive oil over medium heat and add the chopped onion. Sauté until softened, about 3-4 minutes.

  • 2

    Add the minced garlic and cook for an additional 30 seconds until fragrant.

  • 3

    Stir in the lean ground turkey, breaking it up with a spoon. Cook until browned and almost fully cooked.

  • 4

    Mix in the chili powder, ground cumin, and smoked paprika, coating the turkey evenly with spices.

  • 5

    Add the black beans, kidney beans, and diced tomatoes to the pot. Stir to combine all ingredients.

  • 6

    Bring the chili to a simmer and let it cook for about 8-10 minutes, allowing the flavors to meld. If needed, add a splash of water to reach your desired consistency.

  • 7

    Remove from heat and garnish with fresh chopped cilantro.

  • 8

    Serve warm in a bowl. Enjoy this smoky, hearty dish for a satisfying breakfast, lunch, or dinner.

Smoky Two-Bean Chili Bowl with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Two-Bean Chili Bowl with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Smoky Two-Bean Chili Bowl with Fresh Herbs

Savor the warm, hearty flavors of a smoky two-bean chili bowl, enriched with lean ground turkey, tender black and kidney beans, and a medley of aromatic spices. Finished with a burst of fresh cilantro, this dish is versatile enough for breakfast, lunch, or dinner, delivering a satisfying and balanced meal.

NUTRITION

451kcal
Protein
39.1g
Fat
13.2g
Carbs
50.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup Black Beans, cooked

1/2 cup Kidney Beans, cooked

1/2 cup Diced Tomatoes

1/4 cup Chopped Yellow Onion

1 Garlic Clove, minced

1 tsp Olive Oil

1/2 tsp Chili Powder

1/2 tsp Ground Cumin

1/4 tsp Smoked Paprika

2 tbsp Fresh Cilantro

PREPARATION

  • 1

    In a medium pot, heat olive oil over medium heat and add the chopped onion. Sauté until softened, about 3-4 minutes.

  • 2

    Add the minced garlic and cook for an additional 30 seconds until fragrant.

  • 3

    Stir in the lean ground turkey, breaking it up with a spoon. Cook until browned and almost fully cooked.

  • 4

    Mix in the chili powder, ground cumin, and smoked paprika, coating the turkey evenly with spices.

  • 5

    Add the black beans, kidney beans, and diced tomatoes to the pot. Stir to combine all ingredients.

  • 6

    Bring the chili to a simmer and let it cook for about 8-10 minutes, allowing the flavors to meld. If needed, add a splash of water to reach your desired consistency.

  • 7

    Remove from heat and garnish with fresh chopped cilantro.

  • 8

    Serve warm in a bowl. Enjoy this smoky, hearty dish for a satisfying breakfast, lunch, or dinner.