Creamy Greek Yogurt Chicken Alfredo with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Chicken Alfredo with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Chicken Alfredo with Zucchini Noodles

Enjoy a light yet creamy take on the classic Alfredo dish, where tender chicken breast meets crisp zucchini noodles in a tangy Greek yogurt sauce infused with garlic and parmesan. This reimagined comfort meal satisfies your savory cravings while keeping it balanced and nutritious.

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NUTRITION

329kcal
Protein
46.6g
Fat
10.2g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Nonfat Greek Yogurt

1 medium Zucchini

1 tablespoon Parmesan Cheese

1 clove Garlic

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Season the chicken breast lightly with salt and pepper. Sauté the chicken for about 5-7 minutes per side until fully cooked and golden, then remove and slice into strips.

  • 3

    In the same skillet, add the minced garlic and sauté until fragrant, about 30 seconds.

  • 4

    Add the zucchini noodles to the skillet and lightly sauté them for 2-3 minutes, just until tender but still retaining a bit of crunch.

  • 5

    Reduce the heat to low and stir in the nonfat Greek yogurt and grated Parmesan cheese until a creamy sauce forms. Let the sauce warm gently but do not boil to maintain its creaminess.

  • 6

    Return the chicken strips to the pan, tossing them with the sauce and zucchini noodles until well combined.

  • 7

    Plate your dish, and serve warm, enjoying this protein-packed, creamy twist on classic Alfredo.

Creamy Greek Yogurt Chicken Alfredo with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Chicken Alfredo with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Chicken Alfredo with Zucchini Noodles

Enjoy a light yet creamy take on the classic Alfredo dish, where tender chicken breast meets crisp zucchini noodles in a tangy Greek yogurt sauce infused with garlic and parmesan. This reimagined comfort meal satisfies your savory cravings while keeping it balanced and nutritious.

NUTRITION

329kcal
Protein
46.6g
Fat
10.2g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Nonfat Greek Yogurt

1 medium Zucchini

1 tablespoon Parmesan Cheese

1 clove Garlic

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Season the chicken breast lightly with salt and pepper. Sauté the chicken for about 5-7 minutes per side until fully cooked and golden, then remove and slice into strips.

  • 3

    In the same skillet, add the minced garlic and sauté until fragrant, about 30 seconds.

  • 4

    Add the zucchini noodles to the skillet and lightly sauté them for 2-3 minutes, just until tender but still retaining a bit of crunch.

  • 5

    Reduce the heat to low and stir in the nonfat Greek yogurt and grated Parmesan cheese until a creamy sauce forms. Let the sauce warm gently but do not boil to maintain its creaminess.

  • 6

    Return the chicken strips to the pan, tossing them with the sauce and zucchini noodles until well combined.

  • 7

    Plate your dish, and serve warm, enjoying this protein-packed, creamy twist on classic Alfredo.