Herb-Crusted Salmon with Roasted Garlic Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Salmon with Roasted Garlic Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Garlic Potatoes

Enjoy a beautifully balanced dish featuring a tender 6 oz salmon fillet encrusted with fragrant herbs and a light almond flour coating, paired with crispy roasted potatoes tossed in garlic and olive oil. This dish offers a perfect harmony of savory flavors and textures, ideal for a nourishing dinner.

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NUTRITION

392kcal
Protein
37.3g
Fat
21.1g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet (170g)

100g Potato

1 tsp Olive Oil

1 tbsp Almond Flour

1 Garlic Clove

2 tbsp Fresh Herbs (Parsley, Dill, or Thyme)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Cut the potato into small cubes. In a bowl, toss the potato cubes with olive oil, minced garlic, salt, and pepper.

  • 3

    Spread the potatoes on a baking sheet lined with parchment paper and roast in the oven for about 20-25 minutes until crispy and tender.

  • 4

    Meanwhile, pat dry the salmon fillet. In a small bowl, combine almond flour, chopped fresh herbs, salt, and pepper.

  • 5

    Lightly coat the salmon with a drizzle of olive oil and then press the herb and almond flour mixture onto the top of the fillet.

  • 6

    After the potatoes have roasted for 15 minutes, place the salmon on another baking sheet and put it in the oven. Bake the salmon for 12-15 minutes, or until it flakes easily with a fork.

  • 7

    Serve the herb-crusted salmon alongside the roasted garlic potatoes. Enjoy your balanced and nutritious meal!

Herb-Crusted Salmon with Roasted Garlic Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Salmon with Roasted Garlic Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Garlic Potatoes

Enjoy a beautifully balanced dish featuring a tender 6 oz salmon fillet encrusted with fragrant herbs and a light almond flour coating, paired with crispy roasted potatoes tossed in garlic and olive oil. This dish offers a perfect harmony of savory flavors and textures, ideal for a nourishing dinner.

NUTRITION

392kcal
Protein
37.3g
Fat
21.1g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet (170g)

100g Potato

1 tsp Olive Oil

1 tbsp Almond Flour

1 Garlic Clove

2 tbsp Fresh Herbs (Parsley, Dill, or Thyme)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Cut the potato into small cubes. In a bowl, toss the potato cubes with olive oil, minced garlic, salt, and pepper.

  • 3

    Spread the potatoes on a baking sheet lined with parchment paper and roast in the oven for about 20-25 minutes until crispy and tender.

  • 4

    Meanwhile, pat dry the salmon fillet. In a small bowl, combine almond flour, chopped fresh herbs, salt, and pepper.

  • 5

    Lightly coat the salmon with a drizzle of olive oil and then press the herb and almond flour mixture onto the top of the fillet.

  • 6

    After the potatoes have roasted for 15 minutes, place the salmon on another baking sheet and put it in the oven. Bake the salmon for 12-15 minutes, or until it flakes easily with a fork.

  • 7

    Serve the herb-crusted salmon alongside the roasted garlic potatoes. Enjoy your balanced and nutritious meal!