Name: Fresh Berry Protein Smoothie Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Whey Protein Powder (30g); ½ cup Nonfat Greek Yogurt (120g); ½ cup Mixed Frozen Berries (70g); ½ medium Banana (60g); ¼ cup Unsweetened Almond Milk (60ml); 1 tbsp Chia Seeds (12g); 1 tbsp Sliced Almonds (9g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Berry Protein Smoothie Bowl

A vibrant and refreshing smoothie bowl bursting with mixed berries, creamy Greek yogurt, and a boost of protein from whey. Topped with chia seeds and a sprinkle of almonds, this bowl offers a satisfying blend of textures and flavors perfect to power your day.

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NUTRITION

Protein

37.5g

Fat

9.0g

Carbs

35.3g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Powder (30g)

½ cup Nonfat Greek Yogurt (120g)

½ cup Mixed Frozen Berries (70g)

½ medium Banana (60g)

¼ cup Unsweetened Almond Milk (60ml)

1 tbsp Chia Seeds (12g)

1 tbsp Sliced Almonds (9g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Add the whey protein powder, nonfat Greek yogurt, mixed frozen berries, half a banana, and unsweetened almond milk into a blender.
2
Blend until smooth and creamy. If too thick, add a little more almond milk until desired consistency is reached.
3
Pour the smoothie mixture into a bowl.
4
Top with chia seeds and sliced almonds for added crunch and nutrition.
5
Serve immediately and enjoy your fresh, protein-packed smoothie bowl.