Fresh Berry Quinoa Energy Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Berry Quinoa Energy Bowl

YOUR SOLIN GENERATED RECIPE

Fresh Berry Quinoa Energy Bowl

Dive into a refreshing blend of protein-packed nonfat Greek yogurt, nutty quinoa, and a burst of fresh, antioxidant-rich berries, all accented with a crunchy sprinkle of raw almonds and hemp seeds. This energy bowl is perfectly balanced to keep you fueled and satisfied while delivering a delightful mix of textures and flavors.

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NUTRITION

446kcal
Protein
33.5g
Fat
13g
Carbs
41.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Cooked Quinoa

1/2 cup Mixed Berries

10 Raw Almonds

1 tablespoon Hemp Seeds

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PREPARATION

  • 1

    Begin by preparing the quinoa according to package instructions if not already cooked, then allow it to cool.

  • 2

    In a bowl, combine 1 cup of nonfat Greek yogurt with the cooled 1/2 cup of cooked quinoa.

  • 3

    Gently fold in the fresh mixed berries, ensuring an even distribution.

  • 4

    Top the mixture with 10 raw almonds and 1 tablespoon of hemp seeds for added crunch and nutrition.

  • 5

    Stir lightly if desired and enjoy immediately for a refreshing, energy-boosting meal.

Fresh Berry Quinoa Energy Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Berry Quinoa Energy Bowl

YOUR SOLIN GENERATED RECIPE

Fresh Berry Quinoa Energy Bowl

Dive into a refreshing blend of protein-packed nonfat Greek yogurt, nutty quinoa, and a burst of fresh, antioxidant-rich berries, all accented with a crunchy sprinkle of raw almonds and hemp seeds. This energy bowl is perfectly balanced to keep you fueled and satisfied while delivering a delightful mix of textures and flavors.

NUTRITION

446kcal
Protein
33.5g
Fat
13g
Carbs
41.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Cooked Quinoa

1/2 cup Mixed Berries

10 Raw Almonds

1 tablespoon Hemp Seeds

PREPARATION

  • 1

    Begin by preparing the quinoa according to package instructions if not already cooked, then allow it to cool.

  • 2

    In a bowl, combine 1 cup of nonfat Greek yogurt with the cooled 1/2 cup of cooked quinoa.

  • 3

    Gently fold in the fresh mixed berries, ensuring an even distribution.

  • 4

    Top the mixture with 10 raw almonds and 1 tablespoon of hemp seeds for added crunch and nutrition.

  • 5

    Stir lightly if desired and enjoy immediately for a refreshing, energy-boosting meal.