Name: Crispy Buffalo Chicken Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 2 tbsp Almond Flour; 2 tbsp Buffalo Sauce; 3 Romaine Lettuce Leaves; 1 oz Blue Cheese Crumbles; 1 tsp Olive Oil; 1/2 tsp Garlic Powder; Salt & Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a zesty twist on a classic with tender, crispy buffalo chicken nestled in crisp lettuce wraps. The chicken is lightly battered in almond flour and seasoned to perfection, then tossed in tangy buffalo sauce and crowned with a sprinkle of blue cheese crumbles. It's a flavor-packed meal that balances spice, crunch, and creaminess, perfect for a satisfying dinner.

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NUTRITION

Protein

41g

Fat

22.5g

Carbs

13g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Almond Flour

2 tbsp Buffalo Sauce

3 Romaine Lettuce Leaves

1 oz Blue Cheese Crumbles

1 tsp Olive Oil

1/2 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

1
Preheat your oven to 400°F if finishing the chicken in the oven, or prepare a non-stick skillet over medium heat if pan-frying.
2
Pat the chicken breast dry, then season with salt, pepper, and garlic powder.
3
Dredge the chicken evenly in almond flour until fully coated.
4
Heat olive oil in the skillet and cook the chicken breast for about 5-6 minutes per side until it’s golden and crispy. Alternatively, bake for 15-18 minutes, flipping halfway, until cooked through.
5
Once the chicken is cooked, slice or shred it and toss with the buffalo sauce until well coated.
6
Lay out the romaine lettuce leaves and scoop the buffalo chicken onto each leaf.
7
Top with blue cheese crumbles and serve immediately.