Creamy Shredded Chicken in Yellow Pepper Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Shredded Chicken in Yellow Pepper Sauce

YOUR SOLIN GENERATED RECIPE

Creamy Shredded Chicken in Yellow Pepper Sauce

Enjoy a vibrant and satisfying dish featuring tender shredded chicken enveloped in a smooth, tangy yellow pepper sauce. This meal offers a perfect balance of lean protein and fresh vegetables, ideal for a hearty dinner that keeps you feeling energized and satisfied.

Try 7 days free, then $12.99 / mo.

NUTRITION

369kcal
Protein
50.2g
Fat
10.4g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Breast

1 medium Yellow Bell Pepper

0.75 cup Low-Fat Greek Yogurt

1 tsp Olive Oil

2 cloves Garlic

0.5 cup Low-Sodium Chicken Broth

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a skillet over medium heat and add olive oil.

  • 2

    Season the chicken breast with salt and pepper. Sauté in the skillet until fully cooked, about 6-7 minutes per side. Remove and allow to cool slightly before shredding using two forks.

  • 3

    In the same skillet, add minced garlic and diced yellow bell pepper. Sauté until the pepper starts to soften, about 4-5 minutes.

  • 4

    Pour in the low-sodium chicken broth to deglaze the pan, scraping any browned bits.

  • 5

    Reduce heat to low and stir in the low-fat Greek yogurt to create a creamy sauce. Let simmer for 2-3 minutes, stirring continuously.

  • 6

    Return the shredded chicken to the skillet and mix until fully coated with the yellow pepper sauce.

  • 7

    Adjust seasoning with salt and pepper as needed. Serve warm and enjoy!

Creamy Shredded Chicken in Yellow Pepper Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Shredded Chicken in Yellow Pepper Sauce

YOUR SOLIN GENERATED RECIPE

Creamy Shredded Chicken in Yellow Pepper Sauce

Enjoy a vibrant and satisfying dish featuring tender shredded chicken enveloped in a smooth, tangy yellow pepper sauce. This meal offers a perfect balance of lean protein and fresh vegetables, ideal for a hearty dinner that keeps you feeling energized and satisfied.

NUTRITION

369kcal
Protein
50.2g
Fat
10.4g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Breast

1 medium Yellow Bell Pepper

0.75 cup Low-Fat Greek Yogurt

1 tsp Olive Oil

2 cloves Garlic

0.5 cup Low-Sodium Chicken Broth

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat and add olive oil.

  • 2

    Season the chicken breast with salt and pepper. Sauté in the skillet until fully cooked, about 6-7 minutes per side. Remove and allow to cool slightly before shredding using two forks.

  • 3

    In the same skillet, add minced garlic and diced yellow bell pepper. Sauté until the pepper starts to soften, about 4-5 minutes.

  • 4

    Pour in the low-sodium chicken broth to deglaze the pan, scraping any browned bits.

  • 5

    Reduce heat to low and stir in the low-fat Greek yogurt to create a creamy sauce. Let simmer for 2-3 minutes, stirring continuously.

  • 6

    Return the shredded chicken to the skillet and mix until fully coated with the yellow pepper sauce.

  • 7

    Adjust seasoning with salt and pepper as needed. Serve warm and enjoy!