Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

A refreshing and satisfying blend of creamy vanilla protein overnight oats, bursting with mixed berries and a hint of nuttiness from chia seeds. Perfect for a quick, balanced meal at any time of day, offering a delightful balance of flavors and textures to start your day or refuel after a workout.

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NUTRITION

400kcal
Protein
32.5g
Fat
10.8g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop vanilla protein powder (30g)

1 cup unsweetened almond milk (240g/ml)

1/2 cup mixed berries (70g)

1 tablespoon chia seeds (12g)

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PREPARATION

  • 1

    In a bowl or jar, combine the rolled oats, vanilla protein powder, and chia seeds.

  • 2

    Pour in the unsweetened almond milk and mix well until all ingredients are evenly distributed.

  • 3

    Fold in the mixed berries gently to avoid breaking them up too much.

  • 4

    Cover and refrigerate overnight, or for at least 6 hours, to allow the oats and chia seeds to absorb the liquid.

  • 5

    Before serving, stir the mixture well and enjoy. Optionally, add a splash more almond milk if a thinner consistency is preferred.

Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

A refreshing and satisfying blend of creamy vanilla protein overnight oats, bursting with mixed berries and a hint of nuttiness from chia seeds. Perfect for a quick, balanced meal at any time of day, offering a delightful balance of flavors and textures to start your day or refuel after a workout.

NUTRITION

400kcal
Protein
32.5g
Fat
10.8g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop vanilla protein powder (30g)

1 cup unsweetened almond milk (240g/ml)

1/2 cup mixed berries (70g)

1 tablespoon chia seeds (12g)

PREPARATION

  • 1

    In a bowl or jar, combine the rolled oats, vanilla protein powder, and chia seeds.

  • 2

    Pour in the unsweetened almond milk and mix well until all ingredients are evenly distributed.

  • 3

    Fold in the mixed berries gently to avoid breaking them up too much.

  • 4

    Cover and refrigerate overnight, or for at least 6 hours, to allow the oats and chia seeds to absorb the liquid.

  • 5

    Before serving, stir the mixture well and enjoy. Optionally, add a splash more almond milk if a thinner consistency is preferred.